Ronzoni Protein Rotini
14.5 oz (411 g)
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Directions
Cooking Instructions: Step 1: Select number of servings. 2 Servings: 1/4 box pasta; 1 qt water; 1 tsp salt. 4 Servings: 1/2 box pasta; 2 qts water; 2 tsps salt. 7 Servings: 1 box pasta; 4 qts water; 1 Tbsp salt. Step 2: Pick your preferred firmness. 11 Minutes: Al dente. 12 Minutes: Firm. 13 Minutes: Tender. Step 3: Cooking Directions: 1. Bring water to a rapid boil. Add salt for flavor (optional). 2. Add pasta and stir; return to rapid boil. 3. Cook uncovered 11-13 minutes, stirring occasionally. 4. Immediately drain in colander. Serve as desired. Storage: To keep cooked pasta fresh for later use, toss with a small amount of olive oil, cover, and refrigerate. To open, lift tab.
Product Details
20 g of protein*. * Per 3.5 oz portion, about 2 servings. Low fat and cholesterol free. Good source of fiber. Non-GMO Project verified. nongmoproject.org. Since 1915. Pasta for all the shapes of life. Fuel delish dishes. Box filled at least to this line. What are you looking for? Open this box, and you'll find it. Culinary odysseys. One-pot pasta. A happily crowded dinner table. Delightful! Ronzoni for all the shapes of life. America's Pasta Brand. Contents may settle. Product sold by weight not volume. The pasta you love, and a good source of protein too. For kitchen creativity - with energy! Ronzoni Protein pasta fuels delight in every bite. ronzoni.com. how2recycle.info. Dish up delicious recipes! Ronzoni.com. Questions or comments, visit Ronzoni.com or call 1-833-769-1713.Nutrition Facts
Per 2 oz (56g)
Serving Size: 0.66 Cup
Servings per Container: About 7
| Calories | 200 kcal |
| Total Fat | 1 grm (1.00% RDA) |
| Saturated Fat | 0 grm (0.00% RDA) |
| Polyunsaturated Fat | 0 grm |
| Monounsaturated Fat | 0 grm |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 45 mg (2.00% RDA) |
| Potassium | 130 mg (2.00% RDA) |
| Total Carbohydrate | 38 grm (14.00% RDA) |
| Dietary Fiber | 3 grm (11.00% RDA) |
| Soluble Fiber | 2 grm |
| Insoluble Fiber | 1 grm |
| Protein | 11 grm (10.00% RDA) |
| Calcium | 0 mg (0.00% RDA) |
| Iron | 2.3 mg (15.00% RDA) |
| Kosher | |
| Low Fat | |
| Vitamin D | 0 mcg (0.00% RDA) |
| Copper | 0.23 mg (25.00% RDA) |
| Manganese | 0.62 mg (25.00% RDA) |
| Molybdenum | 34.3 mcg (80.00% RDA) |
| Niacin | 3 mg (20.00% RDA) |
| Phosphorus | 130 mg (10.00% RDA) |
| Selenium | 30 mcg (50.00% RDA) |
| Zinc | 1.1 mg (10.00% RDA) |
| Riboflavin | 0.19 mg (15.00% RDA) |
| Thiamin | 0.44 mg (35.00% RDA) |
| Folic Acid | 100 mcg |
| Trans Fat | 0 grm |
| Added Sugars | 0 grm (0.00% RDA) |
| Egg | 2 |
| Wheat | 1 |
| MetricServingSize | 56 grm |
| Total Sugars | 1 grm |
| Folate DEF | 180 mg (45.00% RDA) |
Per 3.5 oz (100g)
| Calories | 360 kcal |
| Total Fat | 2 grm (3.00% RDA) |
| Saturated Fat | 0 grm (0.00% RDA) |
| Polyunsaturated Fat | 0.5 grm |
| Monounsaturated Fat | 0 grm |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 80 mg (3.00% RDA) |
| Potassium | 230 mg (4.00% RDA) |
| Total Carbohydrate | 67 grm (24.00% RDA) |
| Dietary Fiber | 5 grm (18.00% RDA) |
| Soluble Fiber | 3 grm |
| Insoluble Fiber | 2 grm |
| Protein | 20 grm (18.00% RDA) |
| Calcium | 20 mg (2.00% RDA) |
| Iron | 4.1 mg (25.00% RDA) |
| Kosher | |
| Low Fat | |
| Vitamin D | 0 mcg (0.00% RDA) |
| Copper | 0.42 mg (45.00% RDA) |
| Manganese | 1.1 mg (50.00% RDA) |
| Molybdenum | 61.2 mcg (140.00% RDA) |
| Niacin | 5.4 mg (35.00% RDA) |
| Phosphorus | 240 mg (20.00% RDA) |
| Selenium | 53 mcg (100.00% RDA) |
| Zinc | 2.1 mg (20.00% RDA) |
| Riboflavin | 0.34 mg (25.00% RDA) |
| Thiamin | 0.79 mg (70.00% RDA) |
| Folic Acid | 180 mcg |
| Trans Fat | 0 grm |
| Added Sugars | 0 grm (0.00% RDA) |
| Egg | 2 |
| Wheat | 1 |
| Total Sugars | 2 grm |
| Folate DEF | 320 mg (80.00% RDA) |
Ingredients
Durum Wheat Semolina, Durum Wheat Flour, Pea Protein, Brown Rice Protein, Niacin, Iron (Ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid.Warnings
Contains: wheat. May Contain: eggs.Manufacturer
8th Avenue Food & Provisions, Inc.
Fenton, MO 63026 United States
UPC
00071300410271