Banquet Mega Bowls Cheesy Rice & Chicken
13.5 oz (382 g)
On This Page
Directions
Microwave Oven: Cook only one at a time. 1. Microwave on high 4 minutes. No need to vent film. 2. Stir and replace film. 3. Microwave an additional 1 to 2 minutes. 4. Check that food is cooked thoroughly. Careful, it's hot! Let stand 2 minutes. Stir and enjoy! Conventional Oven: Do not prepare in toaster oven. 1. Preheat oven to 375 degrees F. 2. Do not remove film. Cook on baking sheet in center of oven 40 to 45 minutes. 3. Check that food is cooked thoroughly. Let stand 2 minutes. Stir and enjoy! For Food Safety and Quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Keep frozen.
Product Details
Creamy cheddar cheese sauce over white rice with broccoli florets and white meat chicken. 16 g protein. Per 1 Meal: 400 calories; 3 g sat fat (15% DV); 1110 mg sodium (48% DV); 1 g added sugars (2% DV). New! Since 1953. Cook as directed. Meals Made Mega: White meat chicken. Broccoli florets. Cheddar cheese sauce. Inspected for wholesomeness by U.S. Department of Agriculture. www.banquet.com. SmartLabel: Scan for more food information or call 1-800-257-5191. Questions or comments, visit us at www.banquet.com or call 1-800-257-5191.Nutrition Facts
Serving Size: 1 meal
Servings per Container: 1
| Calories | 400 kcal |
| Total Fat | 10 grm (13.00% RDA) |
| Saturated Fat | 3 grm (15.00% RDA) |
| Cholesterol | 40 mg (13.00% RDA) |
| Sodium | 1110 mg (48.00% RDA) |
| Potassium | 680 mg (15.00% RDA) |
| Total Carbohydrate | 58 grm (21.00% RDA) |
| Dietary Fiber | 3 grm (11.00% RDA) |
| Protein | 16 grm (26.00% RDA) |
| Calcium | 170 mg (15.00% RDA) |
| Iron | 1 mg (6.00% RDA) |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 1 grm (2.00% RDA) |
| Milk | 1 |
| Soy | 1 |
| MetricServingSize | 382 grm |
| Total Sugars | 7 grm |
Ingredients
Cheese Sauce: Water, Cheddar Club Cheese (Pasteurized Cultured Milk, Salt, Enzymes, Annatto [Color]), Modified Whey, Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Salt, Cheddar Cheese Flavor (Cheddar Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Water, Lactic Acid, Yeast Extract, Salt, Disodium Phosphate, Sodium Citrate, Xanthan Gum), Sugar, Potassium Citrate, Xanthan Gum, Onion Powder, Citric Acid, Guar Gum, Garlic Powder, Sunflower Oil, Beta Carotene (Color), Cooked White Rice: Water, White Rice, Cooked Chicken: White Meat Chicken, Water, Olive Oil, Contains 2% or Less of: Isolated Soy Protein Product (Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin), Dextrose, Potassium Salt, Salt, Sodium Phosphate, Flavoring, Broccoli: Broccoli Florets.Warnings
Contains: milk, soy.Manufacturer
Conagra Brands, Inc.
Chicago, IL 60654
UPC
00031000005894