Spitz Original Sunflower Seeds
6 oz (170.1 g)
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Directions
Eating instructions: Crack open shells, discard shells, enjoy the seeds! Grip it & rip it.
Product Details
Big seeds with big personality. Since shellin & spittin 1982. Fire roasted & salted seeds. A burst of flavor in every spitz. Big seeds with big personality. spitzusa.com. SmartLabel: Scan for more food information or call 1-877-577-7489. Questions & Comments? 1-877-577-7489 Weekdays 9:00 am to 4:30 pm Central Time. Check out our bold lineup of flavors visit spitzusa.com for more.Nutrition Facts
Per serving
Serving Size: 3 Tbsp hulled seeds with salt
Servings per Container: About 3
| Calories | 180 kcal |
| Total Fat | 16 grm (20.00% RDA) |
| Saturated Fat | 1.5 grm (8.00% RDA) |
| Polyunsaturated Fat | 9.00 grm |
| Monounsaturated Fat | 2.50 grm |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 650 mg (28.00% RDA) |
| Potassium | 150 mg (2.00% RDA) |
| Total Carbohydrate | 4 grm (2.00% RDA) |
| Dietary Fiber | 2 grm (7.00% RDA) |
| Protein | 7 grm |
| Calcium | 20 mg (0.00% RDA) |
| Iron | 1.3 mg (6.00% RDA) |
| Kosher | |
| Vitamin D | 0.2 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| MetricServingSize | 28 grm |
| Total Sugars | -1 grm |
Per package
Serving Size: 1 package
| Calories | 510 kcal |
| Total Fat | 43 grm (56.00% RDA) |
| Saturated Fat | 4 grm (21.00% RDA) |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 1820 mg (79.00% RDA) |
| Potassium | 410 mg (8.00% RDA) |
| Total Carbohydrate | 12 grm (4.00% RDA) |
| Dietary Fiber | 6 grm (20.00% RDA) |
| Protein | 18 grm |
| Calcium | 60 mg (4.00% RDA) |
| Iron | 3.7 mg (20.00% RDA) |
| Kosher | |
| Vitamin D | 0.4 mcg (2.00% RDA) |
| Trans Fat | 0 grm |
| Total Sugars | 2 grm |
Ingredients
Sunflower Seeds and Salt.Warnings
Choke Warning: Do not give to children younger than 4 years old.Manufacturer
Frito-Lay Inc.
Plano, Texas 75024-4099
UPC
00028400094061