Betty Crocker Chicken Helper Chicken Fried Rice

You will need 1lb. uncooked boneless skinless chicken breasts. 3 tablespoons vegetable oil. 2 1/4 cups hot water. 2 eggs. 1. Cut chicken into 1/4- to 1/2-inch pieces. Heat 2 tablespoons oil in 10- or 12-inch skillet over medium-high heat. Carefully add chicken; cook about 3 minutes, stirring occasionally, until outsides turn white. 2. Stir in hot water, seasoning mix and uncooked rice. Heat to boiling, stirring occasionally. 3. Reduce heat. Cover; simmer about 20 minutes, stirring once after 5 minutes, until rice is tender and liquid is mostly absorbed. If not absorbed, increase heat to medium and cook uncovered 2 minutes longer until absorbed. 4. Increase heat to medium. Push rice and chicken to side of skillet. Heat 1 tablespoon oil in other side of skillet. Scramble eggs in oil until cooked; remove from heat. Stir eggs into rice and chicken. Refrigerate leftovers.

Description

Betty Crocker® Chicken Helper® Chicken Fried Rice. New and improved. Now 40% more. Same great taste with 40% more rice than our previous product. Rice & seasoning mix. Add 1lb chicken. 1 skillet. 6 servings.

Other Description

The red spoon promise. The red spoon is may promise of great taste, quaintly and convenience. This is a product you and your family will enjoy. I guarantee it. 1-800-828-3291. Mon-Fri. 7:30 A.M. -5:30 P.M. CT. General Mills, Box 200, Minneapolis, MN 55440. Exchanges: 1 1/2 starch, 3 lean meat, 1/2 fat carbohydrate choices: 1 1/2. Visit bettycrocker.com for more great ideas! 100% recycled paperboard™. Try one of our 40 flavors each night of the week! www.bettycrocker.com. Visit hamburgerhelper.com for more dinner ideas! ©2012 General Mills.

Nutrition Facts

Serving Size: 33.0 g

Servings per Container: 6

Title	As pkgd
Energy	110
Total Fat	0 g
Saturated Fat	0 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	290 mg
Carbohydrates	24 g
Dietary Fiber	<1 g
Sugars	1 g
Protein	3 g
Daily Percent Of Vitamin A	8
Daily Percent Of Iron	4
Daily Percent Of Folic Acid	10
Daily Percent Of Niacin	4
Daily Percent Of Riboflavin	0
Daily Percent Of Thiamin	8

Ingredients

Enriched White Rice (Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Hydrolyzed Soy Protein, Natural and Artificial Flavor, Peas*, Carrots*, Red Bell Peppers*, Monosodium Glutamate, Sugar, Color (Caramel Color, Yellows 5 & 6, Yellow Lakes 5 & 6), Salt, Sea Salt, Yeast Extract, Spice, Partially Hydrogenated Soybean Oil, Vegetable Extract Powder (Maltodextrin, Chinese Cabbage Extract, Salt), Monoglycerides, Silicon Dioxide (Anticaking Agent), Soy Lecithin, Nonfat Milk. *Dried.

Warnings

Contains soy, milk; may contain egg and wheat ingredients.

Distributor

General Mills Sales, Inc
Minneapolis, MN 55440 USA
1-800-828-3291
www.bettycrocker.com

UPC

00016000435810