Deep Healthy Tiffin Palak Paneer Dal Makhani Turmeric Basmati Rice
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Directions
Keep frozen. Directions: (do not thaw). Microwave oven: (1100 watts). 1. Remove tray from carton and puncture film 3 or 4 times. 2. Heat on high setting for 4 1/2 to 5 minutes, or until thoroughly heated. 3. Carefully remove film to avoid steam burns. Directions: (do not thaw). Conventional oven: (do not use toaster oven). 1. Preheat oven to 375 degrees F. 2. Place tray on cookie sheet on middle shelf leaving film intact. 3. Heat for approximately 25 minutes or until thoroughly heated. 4. Carefully remove film to avoid steam burns. Note: Heating times may vary depending on oven wattage and may need adjusting.
Description
Deep® Healthy Tiffin™ Palak Paneer Dal Makhani Turmeric Basmati Rice. Indian gourmet. All natural. Reduced sodium†. 8g fiber. 17g protein. Made with olive oil.Other Description
Three deliciously-balanced recipes are prepared with wholesome ingredients, and offer sensible nutrition. How it's better: Fortified protein. Reduced sodium by 25% (compared to original recipes). Made with heart-healthy olive oil. Reduced cream and butter. Combined veggies, beans & rice into a healthy balance of complex carbohydrates, protein & limited fat - perfect for a vegetarian diet. Tiffin means "lunch" or "light meal;" while the tiffin box (or dabba) is the practical, convenient, stackable set of containers which securely transports this meal made of many different elements; and keeps the parts seperate to stay fresh longer. †At least 25% less sodium per RACC than an appropriate reference food. Visit us at www.deepfoods.com.Nutrition Facts
Serving Size: 283.0 g
Servings per Container: 1
| Energy | 380 |
| Total Fat | 15 g |
| Saturated Fat | 5 g |
| Trans Fat | 0 g |
| Cholesterol | 20 mg |
| Sodium | 710 mg |
| Carbohydrates | 46 g |
| Dietary Fiber | 8 g |
| Sugars | 4 g |
| Protein | 17 g |
| Daily Percent Of Vitamin A | 20 |
| Daily Percent Of Vitamin C | 2 |
| Daily Percent Of Calcium | 35 |
| Daily Percent Of Iron | 20 |
Ingredients
Palak Paneer: Spinach, Paneer (Pasteurized Whole Milk, Skim Milk, Vinegar, Salt), Onions, Tomatoes (Tomatoes, Tomato Juice, Salt, Citric Acid), Broccoli, Water, Nonfat Milk Powder, Olive Oil, Spices, Tomato Puree (Water, Tomato Paste, Citric Acid), Milk Protein Concentrate, Cream, Garlic, Canola Oil, Salt, Green Peppers, Chickpea Flour, Potassium Chloride, Sugar, Turmeric, Natural Flavor, Ghee (Clarified Butter). Dal Makhani: Water, Urad Dal, Onions, Channa Dal, Cream, Tomato Paste (Tomato Paste, Water, Salt, Citric Acid), Kidney Beans, Spices, Olive Oil, Tomato Puree (Water, Tomato Paste, Citric Acid), Garlic, Nonfat Milk Powder, Coriander Leaves, Potassium Chloride, Salt, Citric Acid, Paprika Oleoresin, Canola Oil, Turmeric, Natural Flavor. Note: by nature, dals may contain some hard pieces. Turmeric Basmati Rice: Water, Basmati Rice, Olive Oil, Spices, Turmeric.Warnings
Contains: Milk.May contain peanuts and tree nuts.
UPC
00011433133272