Ashoka Medium Palak Paneer
10 oz (280 g)
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Directions
Ready to eat. Heating Instructions: Gas Burner: Take unopened foil pouch and immerse in boiling water for 3-5 minutes. Remove pouch, snip and serve. Microwave Oven: Empty the contents of the pack in the microwaveable bowl and heat it for 2 minutes. Stir and serve. Requires no refrigeration until the pouch is opened.
Product Details
Curried spinach and paneer in a mild sauce. 100% vegetarian. Gluten free. No preservatives. Just heat and eat. Microwavable in 2 minutes. 'Ashoka'- The world's leading ethnic Indian Foods brand brings to you a complete range of ready-to-eat Indian delicacies. Each recipe, conjured by master chefs, brings out the rich aromatic flavours and tastes. Great care and meticulous detailing are essential ingredients of every recipe. Palak Paneer is a favourite delicacy from the serene, lush green pastures of the North India. A delicious preparation of soft paneer and curried spinach in a mild sauce, this dish is relished with hot naan breads or chapatis. Or as an accompaniment to Indian meals. Desi at heart. www.adf-foods.com. Facebook: adfashokaofficial. Instagram: adfashokaofficial. Email: [email protected]. Visit us at: www.adf-foods.com. Product of India.Nutrition Facts
Serving Size: 0.5 Cup
Servings per Container: 2
| Calories | 190 kcal |
| Total Fat | 14 grm (22.00% RDA) |
| Saturated Fat | 6 grm (30.00% RDA) |
| Cholesterol | 30 mg (10.00% RDA) |
| Sodium | 470 mg (20.00% RDA) |
| Potassium | 145 mg (4.00% RDA) |
| Total Carbohydrate | 9 grm (3.00% RDA) |
| Dietary Fiber | -1 grm (0.00% RDA) |
| Protein | 5 grm |
| Calcium | 175 mg (20.00% RDA) |
| Iron | 6 mg (35.00% RDA) |
| Vitamin D | 1.3 mcg (6.00% RDA) |
| Trans Fat | 0 grm |
| Gluten Free | |
| Added Sugars | 1 grm (2.00% RDA) |
| Milk | 1 |
| Peanut | 2 |
| Tree Nut | 2 |
| Soy | 2 |
| Gluten | 0 |
| MetricServingSize | 140 grm |
| Total Sugars | 2 grm |
| Sesame | 2 |
| Mustard | 2 |
Quantity per Serving
Servings per Container: 2
| Total Fat | 14 grm |
| Saturated Fat | 5.9 grm |
| Sodium | 467.7 mg |
| Total Carbohydrate | 8.8 grm |
| Protein | 5.2 grm |
| Energy | 181 kcal |
| Gluten Free | |
| Milk | 1 |
| Peanut | 2 |
| Tree Nut | 2 |
| Soy | 2 |
| Gluten | 0 |
| MetricServingSize | 140 grm |
| Total Sugars | 1.3 grm |
| Sesame | 2 |
| Mustard | 2 |
Quantity per 100 g
| Calories | 0 kcal |
| Total Fat | 10 grm |
| Saturated Fat | 4.2 grm |
| Sodium | 333.9 mg |
| Total Carbohydrate | 6.3 grm |
| Protein | 3.7 grm |
| Energy | 129.3 kcal |
| Gluten Free | |
| Milk | 1 |
| Peanut | 2 |
| Tree Nut | 2 |
| Soy | 2 |
| Gluten | 0 |
| MetricServingSize | 100 grm |
| Total Sugars | 0.9 grm |
| Sesame | 2 |
| Mustard | 2 |
Ingredients
Spinach, Water, Paneer (Milk or Milk Solids, Citric Acid, Salt) (16%), Onions, Sunflower Oil, Cream (Milk) (2.3%), Tomato Paste, Butter (Milk, Salt) (1%), Clarified Butter (Ghee), Ginger, Sugar, Garlic, Cornflour, Salt, Green Chilli, Cumin, Red Chilli Whole, Turmeric, Spices (Anistar, Black Cardamom, Black Pepper, Caraway, Cassia, Chilli, Clove, Salt, Coriander, Cumin, Dry Ginger, Fennel Seeds), Chilli Powder, Fennel.Warnings
Contains: milk. Processed in a facility that also processes tree nuts, peanuts, soya, mustard and sesame.,Do not use the inner pouch if leaking or bloated.Manufacturer
ADF Foods Ltd.
C-40, 40/1 40/2, 40/3 GIDC. Indl. Estate Nadiad, Gujarat 387001 India
UPC
08901552005050