Indianlife Spinach Veggie Wrap
9.7 oz (275 g)
On This Page
Directions
Directions to heat: (As individual microwaves and ovens vary; these are guidelines). Microwave (1200W): Remove wrap from bag. Place seam side down on microwaveable plate. Zap wrap on high. Cook 1 wrap at a time for 1-1/2 - 2 min from cooler or 3 - 3-1/2 min from freezer. Wait 1 minute before you bite, then eat away! Caution: The filling is very hot. Oven: Preheat oven 350 degrees F. Remove wrap from bag. Place seam side down on baking sheet. Bake 1 wrap at a time for 15-20 min from cooler or 40-45 min from freezer; then serve.
Product Details
No artificial flavors, colors or preservatives. Vegan. No trans fat. Non-GMO Project verified. nongmoproject.org. Heat & eat. Microwaveable. Micro-ondes. www.indianlife.com. Product of Canada.Nutrition Facts
Serving Size: 1 Filled Wrap
| Calories | 470 kcal |
| Total Fat | 13 grm (17.00% RDA) |
| Saturated Fat | 1 grm (5.00% RDA) |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 670 mg (29.00% RDA) |
| Potassium | 264 mg (6.00% RDA) |
| Total Carbohydrate | 76 grm (28.00% RDA) |
| Dietary Fiber | 4 grm (14.00% RDA) |
| Protein | 11 grm |
| Calcium | 47 mg (4.00% RDA) |
| Iron | 5 mg (30.00% RDA) |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 0 grm (0.00% RDA) |
| Milk | 2 |
| Peanut | 2 |
| Tree Nut | 2 |
| Wheat | 1 |
| Vegan | |
| MetricServingSize | 275 grm |
| Total Sugars | 7 grm |
Ingredients
Filling: Potatoes, Carrots, Peas, Cabbage, Green Beans, Corn, Par Boiled White Rice, Garlic, Ginger, Red and Green Peppers, Onions, Water, Sunflower Oil, Salt, Red Chili Pepper, Green Chili, Small Brown Lentils, Mangoes, Curry Leaves, Citric Acid, Tomato Paste, Acetic Acid and Spices. Wrap: Organic Unbleached Wheat Flour, Organic Whole Wheat Flour, Water, Sunflower Oil, Spinach, Sea Salt, Baking Soda, Organic Cane Sugar and Vinegar.Warnings
Contains: wheat. Allergy Information: This product is manufactured in the same facility as peanuts, tree nuts, wheat and milk products.Manufacturer
Indianlife Food Corp.
3835 2nd Ave. Burnaby, BC V5C 3W7
UPC
00777762002374