Indianlife Masala Chickpea Wrap
9.7 oz (275 g)
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Directions
Microwave (1200W): Remove wrap from bag. Place seam side down on microwaveable plate. Zap wrap on high. Cook 1 wrap at a time for 1 1/2-2 min from cooler or 3-3 1/2 min from freezer. Wait 1 minutes before you bite, then eat away! Oven: Preheat oven 350 degrees F. Remove wrap from bag. Place seam side down on baking sheet. Bake 1 wrap at a time for 15-20 min from cooler or 40-45 min from freezer, then serve. Directions to heat: (As individual microwaves and ovens vary; these are guidelines). Caution: The filling is very hot.
Product Details
No artificial flavors, colors or preservatives. Vegan. No trans fat. Non-GMO Project verified. nongmoproject.org. Heat & eat. Microwavable. www.indianlife.com. Tel: 604-205-9176. Fax 604-205-9172 www.indianlife.com. Product of Canada.Nutrition Facts
Serving Size: 1 Filled Wrap
| Calories | 670 kcal |
| Total Fat | 17 grm (22.00% RDA) |
| Saturated Fat | 1.5 grm (8.00% RDA) |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 650 mg (27.00% RDA) |
| Potassium | 792 mg (15.00% RDA) |
| Total Carbohydrate | 118 grm (43.00% RDA) |
| Dietary Fiber | 12 grm (43.00% RDA) |
| Protein | 26 grm |
| Calcium | 88 mg (6.00% RDA) |
| Iron | 8 mg (45.00% RDA) |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 0 grm (0.00% RDA) |
| Milk | 2 |
| Peanut | 2 |
| Tree Nut | 2 |
| Wheat | 1 |
| Vegan | |
| MetricServingSize | 275 grm |
| Total Sugars | 13 grm |
Ingredients
Filling: Organic Chickpeas, Green Pepper, Red Pepper, Onion, Sunflower Oil, Tomato, Salt, Garlic Ginger, Green Chili, Spices, Citric Acid, Par Boiled White Rice, Wild Rice, Filtered Water, Chickpea Flour, Red Chili Powder, Curry Leaves, Mangoes, Acetic Acid, Wrap: Organic Unbleached Wheat Flour, Water, Sunflower Oil, Sea Salt, Vinegar Garlic, Red Chili Pepper, Spices, Cilantro.Warnings
Contains: wheat. Allergy Information: This product is manufactured in a facility which processes, peanuts, tree nuts, wheat and milk products.Manufacturer
Indianlife Food Corp.
3835 2nd Ave. Burnaby, BC V5C 3W7
UPC
00777762002367