Lundberg Organic Whole Grain Black Beans & Rice

Serving suggestions: Make this a complete meal by adding cooked sausage or diced ham, and diced red and green bell peppers; heat through. For caribbean salad, toss cooked shrimp with a citrus dressing. Stir into prepared chilled black beans and rice, and garnish with chopped cilantro. Sustainable. Quick & easy preparation instructions. 1. In a medium saucepan combine 2 cups of water, rice, beans & seasoning packet, and 1 tbsp. of olive oil (optional). Stir well and bring to a boil. 2. Cover and reduce heat to low. Do not lift lid while cooking. Simmer for 28 minutes. 3. Remove from heat. Let stand covered for 5 minutes. Fluff with fork and serve. 4. Soak up the compliments.

Description

Lundberg® Organic Whole Grain Black Beans & Rice. USDA organic. Gluten-free. Whole grain. Family farms since 1937. Rice & seasoning mix. Vegan. Non GMO project. Verified. nongmoproject.org.

Other Description

Good taste. Good food. Cultivating a family tradition. At Lundberg Family Farms, we produce high-quality, organic products. It's a family passion and our commitment has spanned over three generations, since 1937. We grow our rice sustainably with farming practices that conserve water resources, build soil integrity, and support a healthier ecosystem. We pride ourselves on making great-tasting organic products that are good for you and the environment. The Lundberg Family. 100% whole grain. 45g or more per serving. Eat 48g or more of whole grains daily. wholegrainscouncil.org. Enjoy this popular combination inspired by the Cuban version of rice and beans. Made with whole grain organic brown rice and high-fiber black beans, it's a deliciously smart way to serve up a healthful side dish. You'll love the spicy blend and the amazing flavor. Organic black beans and rice. Create an exciting dining experience with convenient, versatile organic black beans and rice. Made with delicious organic brown rice and flavorful ingredients, it's easy to serve up a healthful side dish. For more inspirational recipe ideas visit www.lundberg.com. Certified Organic by California Certified Organic Farmers (CCOF). 100% of the electricity used to manufacture this product is offset with renewable wind energy. 100% Recycled Paperboard®. We print our boxes on 100% recycled paperboard (85% post-consumer waste and post-industrial waste). www.lundberg.com.

Nutrition Facts

Serving Size: 56.0 g

Servings per Container: 3

Number Of Servings	3
Serving Sizes	2.0 Ounce 56.0 Gram
Serving Size Full Txt	2 Ounce (56g/0.25 Cup)
Energy	210
Total Fat	2 g
Saturated Fat	0 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	480 mg
Carbohydrates	44 g
Dietary Fiber	5 g
Sugars	2 g
Protein	6 g
Daily Percent Of Vitamin A	10
Daily Percent Of Vitamin C	6
Daily Percent Of Calcium	2
Daily Percent Of Iron	8

Ingredients

Organic Parboiled Brown Rice, Organic Dehydrated Black Beans, Organic Spices (Paprika, Black Pepper, White Pepper, Cumin, Celery Seed, Cayenne), Sea Salt, Organic Dehydrated Vegetables (Tomato, Red Bell Pepper), Organic Dehydrated Onion, Organic Dehydrated Garlic, Organic Sugar, Organic Rice Concentrate.

Distributor

Lundberg Family Farms
Richvale, CA 95974
www.lundberg.com

UPC

00073416510609