Goodles Thrilled Cheese Mac

5.25 oz (149 g)


 

Directions

Cooking Directions: 1. Fill your favorite pot with 6 cups of water and bring to a boil. Add Goodles spirals and cook 9-11 minutes, stirring occasionally. 2. Drain well (no rinsing, please!) and throw back into the pot. 3. Add 1/3 cup low fat milk and Goodles cheese. (If you want, throw in 1 Tbsp butter for richer flavor). 4. Grab that spoon and stir, stir, stir until the sauce is smooth and creamy. Enjoy. Even better, enjoy with someone else. Sharing is gooder! Store in a cool, dry place.

 

Product Details

Per Serving: 14 g protein; 7 g fiber; 21 nutrients from plants. Noodles, gooder. This is Huge: Everyone knows it: That tasty, melty moment when you bite into your favorite grilled cheese. Now you can have it in a mac, because now you have thrilled cheese. It's got all the golden-buttery, bubbly goodness you want in every bite, with that unmistakable American cheese taste you crave. Plus it's Goodles, so it's packed with the nutrients you want and tons of yum. And that's a pretty huge deal. Little things with big impact-we call them gooders and they are everywhere, making a tastier, kinder, happier world. Goodles is our gooder. What's yours? Low glycemic index. Unbelievably delicious. Community love. goodles.com. Scan for some gooder vibes! Let us know at goodles.com or @allgoodles. Clean Label Project: Purity award. Please recycle for a gooder planet. Paper box. Multi-Layer pouch.

Nutrition Facts

Dry Mix

Serving Size: 2.6 oz dry mix
Servings per Container: 2
Calories 260 kcal
Total Fat 4 grm (5.00% RDA)
Saturated Fat 1.5 grm (8.00% RDA)
Polyunsaturated Fat grm
Monounsaturated Fat grm
Cholesterol 10 mg (3.00% RDA)
Sodium 610 mg (27.00% RDA)
Potassium 250 mg (6.00% RDA)
Total Carbohydrate 47 grm (17.00% RDA)
Dietary Fiber 7 grm (25.00% RDA)
Soluble Fiber grm
Insoluble Fiber grm
Sugar Alcohol grm
Protein 14 grm (15.00% RDA)
Vitamin A 108 mcg (10.00% RDA)
Vitamin C 9 mg (10.00% RDA)
Calcium 115 mg (8.00% RDA)
Iron 3 mg (15.00% RDA)
Kosher
Vitamin D 2 mcg (10.00% RDA)
Vitamin E 2 mg (15.00% RDA)
Biotin 3 mcg (10.00% RDA)
Chromium 4 mcg (10.00% RDA)
Copper 0.2 mg (20.00% RDA)
Folate 89 mcg (20.00% RDA)
Iodine 16 mcg (10.00% RDA)
Manganese 0.5 mg (20.00% RDA)
Molybdenum 5 mcg (10.00% RDA)
Niacin 3 mg (20.00% RDA)
Pantothenic Acid 1 mg (20.00% RDA)
Selenium 28 mcg (50.00% RDA)
Vitamin B12 0.3 mcg (15.00% RDA)
Vitamin B6 0.2 mg (10.00% RDA)
Zinc 2 mg (20.00% RDA)
Riboflavin 0.2 mg (15.00% RDA)
Thiamin 0.2 mg (15.00% RDA)
Trans Fat 0 grm
Vitamin K 13 mcg (10.00% RDA)
Added Sugars 0 grm
Milk 1
Wheat 1
MetricServingSize 75 grm
Total Sugars 4 grm
Folate DFE 89 mcg (20.00% RDA)
lodine 16 mcg (10.00% RDA)
Serving_Size_Prepared
Ziinc 2 mg (20.00% RDA)

As Prepared

Calories 280 kcal
Total Fat 4.5 grm (6.00% RDA)
Saturated Fat 2 grm (10.00% RDA)
Polyunsaturated Fat grm
Monounsaturated Fat grm
Cholesterol 10 mg (3.00% RDA)
Sodium 620 mg (27.00% RDA)
Potassium 307 mg (6.00% RDA)
Total Carbohydrate 49 grm (18.00% RDA)
Dietary Fiber 7 grm (25.00% RDA)
Soluble Fiber grm
Insoluble Fiber grm
Sugar Alcohol grm
Protein 15 grm (18.00% RDA)
Vitamin A 120 mcg (15.00% RDA)
Vitamin C 9 mg (10.00% RDA)
Calcium 165 mg (15.00% RDA)
Iron 3 mg (15.00% RDA)
Kosher
Vitamin D 2 mcg (10.00% RDA)
Vitamin E 2 mg (15.00% RDA)
Biotin 3 mcg (10.00% RDA)
Chromium 4 mcg (10.00% RDA)
Copper 0.2 mg (20.00% RDA)
Folate 91 mcg (20.00% RDA)
Iodine 16 mcg (10.00% RDA)
Manganese 0.5 mg (20.00% RDA)
Molybdenum 5 mcg (10.00% RDA)
Niacin 3 mg (20.00% RDA)
Pantothenic Acid 1 mg (20.00% RDA)
Selenium 29 mcg (50.00% RDA)
Vitamin B12 0.5 mcg (20.00% RDA)
Vitamin B6 0.2 mg (10.00% RDA)
Zinc 2 mg (20.00% RDA)
Riboflavin 0.3 mg (25.00% RDA)
Thiamin 0.2 mg (15.00% RDA)
Trans Fat 0 grm
Vitamin K 13 mcg (10.00% RDA)
Added Sugars 0 grm (0.00% RDA)
Milk 1
Wheat 1
Total Sugars 6 grm
Folate DFE 91 mcg (25.00% RDA)
lodine 16 mcg (10.00% RDA)
Serving_Size_Prepared 1 cup
Ziinc 2 mg (20.00% RDA)

Ingredients

Goodles Spirals (Wheat Flour, Chickpea Protein, Wheat Protein, Nutrients Extracted from [Broccoli, Spinach, Kale, Pumpkin, Sweet Potato, Sunflower Seed, Cranberry, Chlorella, Maitake Mushroom, Shiitake Mushroom]), Cheddar, American & Gouda Cheese Blend (Cultured Milk, Whey, Salt, Disodium Phosphate, Lactic Acid, Enzymes), Butter (Cream, Salt), Nonfat Dry Milk, Natural Flavor, Tapioca Flour, Potato Starch, Salt, Color (Annatto, Turmeric, Paprika).

Warnings

Contains wheat and milk.

Manufacturer

Gooder Foods Inc.
Santa Cruz, CA 95060

UPC

00850031990562