Charleston Favorites Okra Soup
32 fl oz (946 ml)
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Directions
Suggestions: Freshly picked okra is simmered with diced onions, tomatoes, bell peppers, fresh basil, thyme and parsley to create this delicious soup. Simply heat and enjoy, or add cooked shrimp, chicken or sausage and serve over rice for a hearty meal. Enjoy our new recipe. Serves 4. Refrigerate after opening.
Product Details
www.foodforthesouthernsoul.com. Toll Free 800.538.0003. For cooking tips and recipes, visit www.foodforthesouthernsoul.com.Nutrition Facts
Serving Size: 1 Cup
Servings per Container: 4
| Calories | 70 kcal |
| Total Fat | 0 grm (0.00% RDA) |
| Saturated Fat | 0 grm (0.00% RDA) |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 520 mg (23.00% RDA) |
| Total Carbohydrate | 15 grm (5.00% RDA) |
| Dietary Fiber | 4 grm (14.00% RDA) |
| Protein | 2 grm |
| Calcium | 38 mg (2.00% RDA) |
| Iron | 0 mg (0.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 2 grm (4.00% RDA) |
| MetricServingSize | 245 grm |
| Vit. D | 0 mcg (0.00% RDA) |
| Total Sugars | 8 grm |
| Potas. | 444 mg (10.00% RDA) |
| Sulfites | 1 |
Ingredients
Canned Diced Tomatoes (Diced Tomatoes, Tomato Juice, Less than 2% of: Salt, Citric Acid, Calcium Chloride), Okra, Onion, Tomato Juice (Tomato Juice [from Concentrate {Water and Concentrated Juices of Tomatoes}, Salt, Vitamin C {Ascorbic Acid}], Water, Bell Pepper, Sugar, Lemon Juice (Filtered Water, Lemon Juice Concentrate, Lemon Essence, Sodium Metabisulfite as a Preservative, Lemon Juice Oil), Garlic, Salt, Citric Acid, and Spice.Warnings
Contains: sulfites.Manufacturer
Food for the Southern Soul, LLC
1030 Jenkins Road Charleston, SC 29407
UPC
00009069000495