Preserved Harvest Sweet Corn
12 oz (340 g)
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Directions
Cooking Directions: Do not refreeze thawed product. Microwave (1000 Watts): 1 - Combine 1 cup (250 ml) vegetables and 2 tbsp (30 ml) water in microwave-safe dish. 2 - Cover and microwave on high for 4 minutes. Replace cover and cook on high for 4-5 minutes. Let stand for 1 minute. Stove Top: 1 - Place 1 cup (250 ml) vegetables in 1/2 cup (125 ml) boiling water. 2 - Bring back to a boil. Cover, reduce heat and boil gently for 4-5 minutes, or until tender. 3 - Drain and season to taste. Steaming: 1 - Place 1 cup (250 ml) vegetables in steamer. 2 - Cover and steam for 4-5 minutes, or until tender. Appliances vary in power, these are guidelines only. Keep frozen. Do not refreeze. Use before date stamped on package.
Product Details
Product contains no additives or artificial preservatives. www.liparifoods.com. 1-855-265-9853. Country of Origin: China.Nutrition Facts
Serving Size: 0.6 Cup
Servings per Container: About 4
| Calories | 70 kcal |
| Total Fat | 1 grm (1.00% RDA) |
| Saturated Fat | 0 grm (0.00% RDA) |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 15 mg (1.00% RDA) |
| Potassium | 230 mg (4.00% RDA) |
| Total Carbohydrate | 16 grm (6.00% RDA) |
| Dietary Fiber | 2 grm (7.00% RDA) |
| Protein | 3 grm |
| Calcium | 0 mg (0.00% RDA) |
| Iron | 0 mg (0.00% RDA) |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 0 grm (0.00% RDA) |
| MetricServingSize | 85 grm |
| Total Sugars | 5 grm |
Ingredients
Sweet Corn Kernels.Manufacturer
Lipari Foods
Warren, MI 48089
UPC
00049646212545