Maya Kaimal Organic Mild Black Lentil, Tomato & Cumin Everyday Dal
10 oz (284 g)
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Directions
Microwave: Tear open a 1-inch slit at either notch for venting. Heat for 90 seconds; let stand 1 minute (oven times may vary). Carefully grasp the edge and tear off top. Serve and enjoy! Stovetop: Squeeze into a small pan and heat over low until piping hot, about 3-5 minutes. Serve and enjoy! Ways to Enjoy: Our Everyday Dal is perfect paired with rice, in a grain bowl, topped with yogurt, or thinned and eaten as a satisfying soup. Refrigerate after opening and use within 7 days.
Product Details
USDA Organic. Certified Organic by Oregon Tilth. Vegan. Plant-based protein. Ready in 90 seconds. Separation is natural. There's nothing cozier than a warm bowl of North Indian black lentils. We skipped the butter and cream, and added toasty cumin, tomato, and coconut cream to give you a deeply delicious experience. Dal is the Indian term for beans simmered with spices to make a thick stew. These cooked dals are a staple across India, and each region infuses them with its own flavorful traditions. Keep out favorite versions on hand for those times you want a plant-based meal without a fuss. I bring a fresh perspective to my delicious Indian heritage, inviting you to experience the beautiful complexity of this food and share it with the people you love.- Maya Kaimal, Julia Child Award-Winning Cookbook Author. mayakaimal.com Instagram. Facebook. Pinterest. Visit mayakaimal.com for more delicious products. BPA free.Nutrition Facts
Per serving
Serving Size: 0.5 Cup
Servings per Container: About 2
| Calories | 150 kcal |
| Total Fat | 6 grm (8.00% RDA) |
| Saturated Fat | 2.5 grm (13.00% RDA) |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 350 mg (15.00% RDA) |
| Potassium | 190 mg (4.00% RDA) |
| Total Carbohydrate | 19 grm (7.00% RDA) |
| Dietary Fiber | 3 grm (11.00% RDA) |
| Protein | 5 grm |
| Calcium | 40 mg (4.00% RDA) |
| Iron | 1.8 mg (10.00% RDA) |
| Kosher | |
| Organic | |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 0 grm (0.00% RDA) |
| Tree Nut | 1 |
| Vegan | |
| MetricServingSize | 136 grm |
| Total Sugars | 3 grm |
Per container
Serving Size: 1 container
| Calories | 310 kcal |
| Total Fat | 13 grm (17.00% RDA) |
| Saturated Fat | 5 grm (25.00% RDA) |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 720 mg (31.00% RDA) |
| Potassium | 400 mg (8.00% RDA) |
| Total Carbohydrate | 39 grm (14.00% RDA) |
| Dietary Fiber | 6 grm (21.00% RDA) |
| Protein | 11 grm |
| Calcium | 80 mg (6.00% RDA) |
| Iron | 3.8 mg (20.00% RDA) |
| Kosher | |
| Organic | |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 0 grm (0.00% RDA) |
| Tree Nut | 1 |
| Vegan | |
| Total Sugars | 6 grm |
Ingredients
Black Lentils* (Water, Black Lentils*), Water, Tomatoes in Juice* (Tomatoes*, Tomato Juice*, Calcium Chloride, Citric Acid), Onion*, Coconut Cream* (Extracted Coconut*, Water), Black Gram Lentils* (Water, Skinned Split Black Gram Lentil*), Tomato Paste*, Sunflower Oil*, Rice Starch*, Garlic*, Ginger*, Sea Salt, Cumin*, Cumin Seed*, Coriander*, Paprika*, Cinnamon*, Cardamom*, Black Pepper*, Clove*, Cayenne*. * Organically Grown and Processed.Warnings
Contains: tree nuts (coconut).Manufacturer
Maya Kaimal Foods, LLC
Rhinebeck, NY 12572
UPC
00891756000440