American Prime Seafood Mahi Portions, Skin Off, Boneless
1 lb (454 g)
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Directions
Thawing Instructions: Achieve best results by removing fish from all packaging. Cover fish, place in refrigerator, and thaw for 8-12 hours (or overnight). To thaw quickly, remove fish from outer bag and place sealed fish under cold running water for 15-20 minutes or until thawed. Prepare fish when thawed. Do not refreeze. Cooking Instructions: Preheat oven to 400 degrees F and place rack in middle of oven. Season or marinate fish as desired. Arrange single layer of fish in lightly greased baking pan or non-stick oven safe skillet. Bake thawed fish about 15-20 minutes. Fish is done when internal temperature reaches 145 degrees F. Fish is opaque and separates easily with a fork. For best results, do not overcook. Keep frozen.
Product Details
Sashimi grade. Individually vacuum packed. Flavor: Medium 2. Texture: Medium. Cooking Method: Grill; fry; bake; broil. Premium 100% quality. Responsibly sourced. Wild Caught. Product of Ecuador.Nutrition Facts
Serving Size: 1 Piece
Servings per Container: About 4
| Calories | 100.00 kcal |
| Total Fat | 1.00 grm (1.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 80.00 mg (27.00% RDA) |
| Sodium | 100.00 mg (4.00% RDA) |
| Potassium | 0.00 mg (0.00% RDA) |
| Total Carbohydrate | 0.00 grm (0.00% RDA) |
| Dietary Fiber | 0.00 grm (0.00% RDA) |
| Protein | 21.00 grm |
| Calcium | 26.00 mg (2.00% RDA) |
| Iron | 1.08 mg (6.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Fish | 1.00 |
| MetricServingSize | 112.00 grm |
| Total Sugars | 0.00 grm |
Ingredients
Mahi Mahi.Warnings
Contains: fish (mahi mahi).,Do not refreeze.Manufacturer
Full Moon Fish Co., LLC.
Medley FL 33166
UPC
00889390100008