Ruby Seas Squid Rings, Breaded, Crispy
1 lb (16 oz) 454 g
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Directions
Preparation Instructions: Ready to eat in 10 ins. Oven & Fryer/Pan. Oven: Preheat the oven to 200 degrees C and, without defrosting, bake for 10 minutes, turning halfway through cooking. Fryer or Pan: Fry the product, without defrosting, in plenty of oil (preheated to 180-C), for 2-3 minutes. Keep frozen at -18 degrees c or -0 degrees f. Once thaws do not refreeze. Consume before the consumption date printed on the bag.
Product Details
Per serving: 150 calories; 0.9 g sat fat (5% DV); 380 mg sodium (17% DV); 0 g sugar. Wild caught. Real squid rings. Frozen product. www.rubyseasretail.com. Sustainbanly hand caught. Using jigs from the cold waters of Pacific Ocean. Product of Spain.Nutrition Facts
Serving Size: 4 Ounce
Servings per Container: 4
| Calories | 150.00 kcal |
| Total Fat | 8.00 grm (10.00% RDA) |
| Saturated Fat | 0.90 grm (5.00% RDA) |
| Polyunsaturated Fat | 4.30 grm |
| Monounsaturated Fat | 2.30 grm |
| Cholesterol | 35.00 mg (12.00% RDA) |
| Sodium | 380.00 mg (17.00% RDA) |
| Potassium | 1835.00 mg (40.00% RDA) |
| Total Carbohydrate | 7.00 grm (3.00% RDA) |
| Dietary Fiber | 0.00 grm (0.00% RDA) |
| Sugar Alcohol | 0.00 grm |
| Protein | 14.00 grm (28.00% RDA) |
| Calcium | 24.00 mg (2.00% RDA) |
| Iron | 2.00 mg (10.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Wheat | 1.00 |
| MetricServingSize | 113.00 grm |
| Total Sugars | 0.00 grm |
| Molluscan Shellfish | 1.00 |
Ingredients
Squid, Wheat Flour, Sunflower Oil, Yeast, Water, Salt, Citric Acid & Sodium Citrate.Warnings
Contains: wheat.Manufacturer
Ruby Seas USA Inc.
370 Franklin Street Unit 2 Buffalo, NY 14202
UPC
00866056310018