Mind Blown Crab Cakes, Plant Based
2 - 3 oz cakes [6 oz (170 g)]
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Directions
Cooking instructions (Pre-heat skillet with a layer of oil to medium heat): Stovetop: 1. Pre-heat skillet with a layer of oil to medium heat. 2. Cook 3-5 minutes on each side for thawed cakes or 5-6 minutes on each side for frozen (or until golden brown). Air fryer: 1. Spray air fryer basket with high heat oil and add crab cakes. Spray more oil on top of crab cakes. 2. Cook at 370 degrees F for 6 minutes for thawed cakes or 10-12 minutes from frozen (or until golden brown).
Product Details
11 g of protein. Soy free. Crab cake alternative so much like the real thing it will Blow. Your. Mind! You won't believe it's made from plants. We know what you're thinking, can you really make seafood from plants? The answer is oh yeah! Our plant based seafood is made with superfoods and zero junk. A taste and texture so close to the real thing it'll blow your mind! www.eatmindblown.com. Instagram: (at)eatmindblown. Woman owned business. We are an all female, family-owned company that knows first-hand the positive impact plant based seafood can have on the ocean ~ because we come from the seafood industry ourselves! Our passion lies in seeing our oceans thrive again! Monica & Shelly. Gwynn's Island, Virginia. Thank you! Monica, Shelly & Bella. Winner Vegan Choice Award. Vegan Choice Award: Winner Winner. Made in the USA.Nutrition Facts
Serving Size: 3 Ounce
Servings per Container: 2
| Calories | 110.00 kcal |
| Total Fat | 1.00 grm (1.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 600.00 mg (26.00% RDA) |
| Potassium | 141.00 mg (4.00% RDA) |
| Total Carbohydrate | 15.00 grm (5.00% RDA) |
| Dietary Fiber | 1.00 grm (4.00% RDA) |
| Protein | 11.00 grm |
| Calcium | 0.00 mg (0.00% RDA) |
| Iron | 1.00 mg (6.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Celery | 1.00 |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Milk | 2.00 |
| Egg | 2.00 |
| Fish | 2.00 |
| Shellfish | 2.00 |
| Soy | 2.00 |
| Wheat | 1.00 |
| MetricServingSize | 84.00 grm |
| Total Sugars | 1.00 grm |
| Mustard | 1.00 |
Ingredients
Hydrated Wheat Protein (Water, Wheat Protein), Natural Vegan Crab Flavor and Native Food Starch, Contains 2% or Less of the Following: Maltodextrin, Celery, Pea Protein, Onions, Sodium Citrate, Onion Powder, Salt, Dextrose, Spice Extracts, Spices (Including Mustard and Paprika), Garlic Powder, Yeast, Sugar, Xanthan Gum, Sea Kelp.Warnings
Contains: wheat. Made in a facility that uses crustacean shellfish, fish, soy, wheat, eggs, and milk.Manufacturer
The Plant Based Seafood Co.
Grimstead, VA 23064
UPC
00860005091669