Belmont Corn Cobs, Giant
1 lb 8 oz (680 g)
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Directions
Cooking Directions: Microwave: 1) Pour 1 corn into microwavable casserole. 2) Add 1 cup water. 3) Cover and microwave on high for 4-7 minutes, until corn is tender. Important; Because microwaves cook differently, times are approximate. Stove - Top: 1) Pour 1 corn into saucepan with 5 cups of boiling water. 2) Bring water to a full boil over high heat; reduce heat to medium. 3) Cover and simmer 5 - 7 minutes. 4) Drain. Keep frozen. Frozen vegetables are as nutritious as fresh! Use only the necessary and return to the freezer. Once defrosted do not return to the freezer.
Product Details
Natural products. 100% Natural quality products. All natural, no preservatives added (Our frozen products have been processed keeping all their vitamins and properties without the use of preservatives). www.belmontfoodsperu.com. Questions or Comments? 1-888-780-9290. www.belmontfoodsperu.com. Product of Peru.Nutrition Facts
Serving Size: 1 Each
Servings per Container: 2
| Calories | 230.00 kcal |
| Total Fat | 1.50 grm (2.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 34.00 mg (1.00% RDA) |
| Total Carbohydrate | 56.00 grm (19.00% RDA) |
| Dietary Fiber | 3.00 grm (12.00% RDA) |
| Protein | 7.00 grm |
| Vitamin A | (0.00% RDA) |
| Vitamin C | (16.00% RDA) |
| Calcium | (0.00% RDA) |
| Iron | (9.00% RDA) |
| Trans Fat | 0.00 grm |
| MetricServingSize | 340.00 grm |
| Total Sugars | 0.00 grm |
| Calories From Fat | 14.00 kcal |
| Corn | 1.00 |
Ingredients
Giant Corn Cobs.Manufacturer
Belmont International Trading Corp.
Miami, FL 33166
UPC
00859174003009