Maya Kaimal Everyday Chana, Chickpeas, Potato & Warm Spices, Mild
10 oz (284 g)
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Directions
Microwave: Tear open a 1-inch slit at either notch for venting. Heat for 90 seconds let stand 1 minute (oven times may vary). Carefully grasp the edge and tear off top. Serve and enjoy! Stovetop: Squeeze into a small pan and heat over low until piping hot, about 3-5 minutes. Serve and enjoy! Ways to enjoy: Try our Everyday Chana with flatbread, over rice, topped with yogurt and fresh herbs, or simply devoured by the spoonful. Refrigerate after opening. Use within 7 days after opening.
Product Details
USDA Organic. Certified Organic by Oregon Tilth. Non-GMO Project verified. nongmoproject.org. Plant-based protein. Ready in 90 seconds. Separation is natural. Chickpeas and potatoes make a perfect pair in this cozy North Indian dish. First you'll taste the warm spices and ginger, then you'll pick up the subtle smoky black cardamom, and the next thing you know, you're coming back for more! Chana, the Indian word for chickpea, is a protein-rich bean cultivated in tan and black varieties. Chana curries are a soul-satisfying go-to in India. I bring a fresh perspective to my delicious heritage, inviting you to experience the beautiful complexity of Indian food and share it with the people you love. Maya Kaimal. Julia Child Award-winning cookbook author. mayakaimal.com. Instagram. Facebook. Twitter. Visit Mayakaimal.com for more delicious products.Nutrition Facts
Per serving
Serving Size: 0.5 container
| Calories | 150.00 kcal |
| Total Fat | 7.00 grm (9.00% RDA) |
| Saturated Fat | 0.50 grm (3.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 420.00 mg (18.00% RDA) |
| Potassium | 290.00 mg (6.00% RDA) |
| Total Carbohydrate | 18.00 grm (7.00% RDA) |
| Dietary Fiber | 4.00 grm (14.00% RDA) |
| Protein | 5.00 grm |
| Calcium | 40.00 mg (4.00% RDA) |
| Iron | 1.90 mg (10.00% RDA) |
| Kosher | |
| Organic | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Vegan | |
| MetricServingSize | 142.00 grm |
| Total Sugars | 3.00 grm |
Per container
| Calories | 300.00 kcal |
| Total Fat | 15.00 grm (19.00% RDA) |
| Saturated Fat | 1.50 grm (8.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 830.00 mg (36.00% RDA) |
| Potassium | 580.00 mg (10.00% RDA) |
| Total Carbohydrate | 35.00 grm (13.00% RDA) |
| Dietary Fiber | 7.00 grm (25.00% RDA) |
| Protein | 9.00 grm |
| Calcium | 80.00 mg (6.00% RDA) |
| Iron | 3.80 mg (20.00% RDA) |
| Kosher | |
| Organic | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Vegan | |
| Total Sugars | 6.00 grm |
Ingredients
Kabuli Chana (Organically Grown and Processed) (Water, Chickpeas (Organically Grown and Processed) ), Water, Potato (Organically Grown and Processed), Onion, Sunflower Oil (Organically Grown and Processed), Ginger (Organically Grown and Processed), Tomato Paste (Organically Grown and Processed), Chickpea Flour (Organically Grown and Processed), Coriander (Organically Grown and Processed), Sea Salt, Red Jalapeno (Organically Grown and Processed), Tamarind Paste (Organically Grown and Processed), Cumin (Organically Grown and Processed), Paprika (Organically Grown and Processed), Black Pepper (Organically Grown and Processed), Dried Cilantro (Organically Grown and Processed), Cinnamon (Organically Grown and Processed), Black Cardamom (Organically Grown and Processed), Turmeric, Nutmeg, Cardamom(Organically Grown and Processed), Clove (Organically Grown and Processed).Manufacturer
Maya Kaimal Foods, LLC
Rhinebeck, NY 12572
UPC
00858034006938