Maya Kaimal Organic Mild Yellow Lentils, Tomato & Garlic Everyday Dal
10 oz (284 g)
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Directions
Microwave: Tear open a 1-inch slit at either notch for venting. Heat for 90 seconds; let stand 1 minute (oven times may vary). Carefully grasp the edge and tear off top. Serve and enjoy! Stovetop: Squeeze into a small pan and heat over low until piping hot, about 3-5 minutes. Serve and enjoy! Ways to enjoy: Our Everyday Dal is perfect paired with rice, in a grain bowl, topped with yogurt, or thinned and eaten as a satisfying soup. Refrigerate after opening and use within 7 days.
Product Details
USDA Organic. Certified Organic by Oregon Tilth. Vegan. Plant-based protein. Ready in 90 seconds. Separation is natural. This recipe is inspired by Dal Tarka, made with flavorful yellow lentils, garlic, tomato and turmeric. The word "tarka" refers to a step where spices are fried and added to the pot for extra flavor. It's Indian comfort food at its best! Dal is the Indian term for beans simmered with spices to make a thick stew. These cooked dals are a staple across India, and each region infuses them with its own flavorful traditions. Keep our favorite versions on hand for those times you want a plant-based meal without a fuss. I bring a fresh perspective to my delicious Indian heriye, inviting you to experience the beautiful complexity of it’s food and share it with the people you love. - Maya Kamal. Julia Child Award-winning cookbook author. mayakaimal.com. Instagram. Facebook. Pinterest. Visit Mayakaimal.com for more delicious products. BPA free.Nutrition Facts
Per serving
Serving Size: 0.5 Cup
Servings per Container: About 2
| Calories | 130 kcal |
| Total Fat | 4.5 grm (6.00% RDA) |
| Saturated Fat | 0 grm (0.00% RDA) |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 380 mg (17.00% RDA) |
| Potassium | 240 mg (6.00% RDA) |
| Total Carbohydrate | 17 grm (6.00% RDA) |
| Dietary Fiber | 4 grm (14.00% RDA) |
| Protein | 5 grm |
| Calcium | 40 mg (4.00% RDA) |
| Iron | 1.7 mg (10.00% RDA) |
| Kosher | |
| Organic | |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 0 grm (0.00% RDA) |
| Vegan | |
| MetricServingSize | 136 grm |
| Total Sugars | 1 grm |
Per container
Serving Size: 1 container
| Calories | 270 kcal |
| Total Fat | 10 grm (13.00% RDA) |
| Saturated Fat | 1 grm (5.00% RDA) |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 790 mg (34.00% RDA) |
| Potassium | 490 mg (10.00% RDA) |
| Total Carbohydrate | 36 grm (13.00% RDA) |
| Dietary Fiber | 7 grm (25.00% RDA) |
| Protein | 11 grm |
| Calcium | 80 mg (6.00% RDA) |
| Iron | 3.6 mg (20.00% RDA) |
| Kosher | |
| Organic | |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 0 grm (0.00% RDA) |
| Vegan | |
| Total Sugars | 3 grm |
Ingredients
Water, Tomatoes in Juice* (Tomatoes*, Tomato Juice*, Calcium Chloride, Citric Acid), Moong Dal* (Water, Yellow Lentils*), Toor Dal* (Water, Pigeon Peas*), Masoor Dal* (Water, Red Lentils*), Onions*, Sunflower Oil*, Rice Starch*, Garlic*, Ginger*, Sea Salt, Green Jalapeno*, Cumin Seed*, Coriander*, Paprika*, Dried Cilantro*, Cayenne*, Turmeric *. * Organically Grown and Processed.Manufacturer
Maya Kaimal Foods, LLC
Rhinebeck, NY 12572
UPC
00858034006921