Maya Kaimal Everyday Dal Everyday Dal, Yellow Lentils, Tomato & Garlic, Mild
10 oz (284 g)
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Directions
Microwave: Tear open a 1-inch slit at either notch for venting. Heat for 90 seconds; let stand 1 minute (oven times may vary). Carefully grasp the edge and tear off top. Serve and enjoy! Stovetop: Squeeze into a small pan and heat over low until piping hot, about 3-5 minutes. Serve and enjoy! Ways to enjoy: Our Everyday Dal is perfect paired with rice, in a grain bowl, topped with yogurt, or thinned and eaten as a satisfying soup. Refrigerate after opening. Use within 7 days after opening.
Product Details
USDA Organic. Certified organic by Oregon Tilth. Non-GMO Project verified. nongmoproject.org. Plant-based protein. Ready in 90 seconds. Separation is natural. This recipe is inspired by Dal Tarka, made with flavorful yellow lentils, garlic, tomato and turmeric. The term tarka refers to a step where spices are fried and added to the pot for extra flavor. It's Indian comfort food at its best! Dal is the Indian term for beans simmered with spices to make a thick stew. These cooked dals are a staple across India, and each region infuses them with its own flavorful traditions. Keep our favorite versions on hand for those times you want a plant-based meal without a fuss. I bring a fresh perspective to my delicious heritage, inviting you to experience the beautiful complexity of Indian food and share it with the people you love. - Maya Kamal, Julia Child Award-Winning Cookbook Author. mayakaimal.com. Instagram. Facebook. Twitter. Visit Mayakaimal.com for more delicious products.Nutrition Facts
Per serving
Serving Size: 0.5 Container
Servings per Container: 2
| Calories | 140.00 kcal |
| Total Fat | 5.00 grm (6.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 380.00 mg (17.00% RDA) |
| Potassium | 300.00 mg (6.00% RDA) |
| Total Carbohydrate | 19.00 grm (7.00% RDA) |
| Dietary Fiber | 4.00 grm (14.00% RDA) |
| Protein | 5.00 grm |
| Calcium | 50.00 mg (4.00% RDA) |
| Iron | 1.70 mg (10.00% RDA) |
| Organic | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Vegan | |
| MetricServingSize | 142.00 grm |
| Total Sugars | 1.00 grm |
Per container
| Calories | 270.00 kcal |
| Total Fat | 10.00 grm (13.00% RDA) |
| Saturated Fat | 1.00 grm (5.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 770.00 mg (33.00% RDA) |
| Potassium | 610.00 mg (15.00% RDA) |
| Total Carbohydrate | 38.00 grm (14.00% RDA) |
| Dietary Fiber | 8.00 grm (29.00% RDA) |
| Protein | 10.00 grm |
| Calcium | 90.00 mg (6.00% RDA) |
| Iron | 3.50 mg (20.00% RDA) |
| Organic | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Vegan | |
| Total Sugars | 3.00 grm |
Ingredients
Water, Tomatoes in Juice (Organically Grown and Processed) (Tomatoes (Organically Grown and Processed), Tomato Juice (Organically Grown and Processed), Calcium Chloride, Citric Acid), Moong Dal (Organically Grown and Processed) (Water, Yellow Lentils (Organically Grown and Processed) ), Toor Dal (Organically Grown and Processed) (Water, Pigeon Peas (Organically Grown and Processed) ), Masoor Dal (Organically Grown and Processed) (Water, Red Lentils (Organically Grown and Processed) ), Onions (Organically Grown and Processed), Sunflower Oil (Organically Grown and Processed), Rice Starch (Organically Grown and Processed), Garlic (Organically Grown and Processed), Ginger (Organically Grown and Processed), Sea Salt, Green Jalapeno (Organically Grown and Processed), Cumin Seed, Coriander (Organically Grown and Processed), Paprika (Organically Grown and Processed), Dried Cilantro (Organically Grown and Processed), Cayenne (Organically Grown and Processed), Turmeric (Organically Grown and Processed), (Organically Grown and Processed).Manufacturer
Maya Kaimal Foods, LLC
Rhinebeck, NY 12572
UPC
00858034006921