Banza Plant-Based Mac with Chickpea Pasta, Shells + Vegan Cheddar
5.5 oz (156 g)
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Directions
Directions: 1. Bring a medium pot of water to a rolling boil (about 6 cups). Add Banza, stir, and reduce to a simmer. 2. Cook to desired firmness, stirring frequently, about 7-8 minutes (expect foam). 3. Strain, rinse with water, and return Banza to warm pot. 4. Add 2 cup unsweetened dairy-free milk, then sprinkle vegan cheese overtop. Mix well and enjoy! (Optional: Add 2 tbsp vegan butter for a richer flavor).
Product Details
12 g (per serving) protein. Gluten free. Vegan. Certified gluten-free. Banza: 12 g protein; 6 g fiber: 32 g net carbs. vs. Average Mac: 9 g protein; 2 g fiber; 45 g net carbs. Contains 4 g of total fat per serving. See nutrition facts for fat + sodium content. GI: Low Glycemic Index. eatbanza.com. Find us on Instagram, Pinterest, and Facebook (at)EatBanza. Get inspired by delicious recipes at eatbanza.com.Nutrition Facts
Per Serving in Box
Serving Size: 2.25 Ounce
Servings per Container: 2.5
| Calories | 220.00 kcal |
| Total Fat | 4.00 grm (5.00% RDA) |
| Saturated Fat | 1.00 grm (5.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 580.00 mg (25.00% RDA) |
| Potassium | 570.00 mg (12.00% RDA) |
| Total Carbohydrate | 38.00 grm (14.00% RDA) |
| Dietary Fiber | 6.00 grm (20.00% RDA) |
| Protein | 12.00 grm (25.00% RDA) |
| Calcium | 60.00 mg (4.00% RDA) |
| Iron | 3.00 mg (15.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Magnesium | 60.00 mg (15.00% RDA) |
| Phosphorus | 175.00 mg (15.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Tree Nut | 1.00 |
| Gluten | 0.00 |
| Vegan | |
| MetricServingSize | 64.00 grm |
| Total Sugars | 2.00 grm |
Per Serving as Prepared (As prepared with 1/2 cup
| Calories | 230.00 kcal |
| Total Fat | 5.00 grm (6.00% RDA) |
| Saturated Fat | 1.00 grm (5.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 610.00 mg (27.00% RDA) |
| Potassium | 580.00 mg (15.00% RDA) |
| Total Carbohydrate | 38.00 grm (14.00% RDA) |
| Dietary Fiber | 6.00 grm (20.00% RDA) |
| Protein | 13.00 grm (25.00% RDA) |
| Calcium | 60.00 mg (5.00% RDA) |
| Iron | 3.00 mg (15.00% RDA) |
| Kosher | |
| Vitamin D | 5.00 mcg (25.00% RDA) |
| Magnesium | 60.00 mg (15.00% RDA) |
| Phosphorus | 175.00 mg (15.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Tree Nut | 1.00 |
| Gluten | 0.00 |
| Vegan | |
| Total Sugars | 2.00 grm |
Ingredients
Pasta: Chickpeas, Pea Starch, Tapioca, Xanthan Gum, Vegan Cheese: Sweet Potato, Coconut Oil Powder (Coconut Oil, High Oleic Sunflower Oil, Gum Acacia), Nutritional Yeast, Sea Salt, Pumpkin, Tapioca, Annatto Extract, Turmeric Extract, Paprika Extract (Color), Lactic Acid, Citric Acid, Paprika, Xanthan Gum, Organic Natural Flavor, Onion, Garlic.Manufacturer
Banza LLC
New York, NY 10159
UPC
00857183005878