Banza White Cheddar Shells
5.5 oz (156 g)
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Directions
Directions: 1. Bring a medium pot of water to a rolling boil (about 6 cups). Add Banza, stir, and reduce to a simmer. 2. Cook to desired firmness, stirring frequently, about 8-9 minutes (expect foam). 3. Strain, rinse with warm water, and return Banza to warm pot. 4. Add 1/4 cup lowfat milk, then sprinkle cheese overtop. Mix well and enjoy! (Optional: Add 2 tbsp unsalted butter for a richer flavor).
Product Details
Chickpea pasta & powdered cheese mix. 16 g* protein; 3/4* cup veggies. * Net carbs = total carbs - dietary fiber. See nutrition facts for sodium. 16 g protein. Certified gluten free. gfco.org. Gluten free. Why Make Mac Out of Chickpeas? Because chickpeas make delicious mac. They're also one of the most sustainable sources of protein and are packed with nutrients. Your childhood dream of eating mac & cheese every night? It's finally come true. Compared to the leading average mac & cheese. 2x protein; 3x fiber; 30% fewer net carbs*. * Net carbs = total carbs - dietary fiber. See nutrition facts for sodium. Low glycemic index. eatbanza.com. how2recycle.info. @EatBanza.Nutrition Facts
Per serving in Box
Serving Size: 2.5 Ounce
Servings per Container: About 2
| Calories | 260 kcal |
| Total Fat | 7 grm (9.00% RDA) |
| Saturated Fat | 3 grm (15.00% RDA) |
| Cholesterol | 15 mg (5.00% RDA) |
| Sodium | 620 mg (27.00% RDA) |
| Potassium | 530 mg (15.00% RDA) |
| Total Carbohydrate | 38 grm (14.00% RDA) |
| Dietary Fiber | 5 grm (18.00% RDA) |
| Protein | 16 grm (31.00% RDA) |
| Calcium | 210 mg (15.00% RDA) |
| Iron | 2.7 mg (15.00% RDA) |
| Kosher | |
| Vitamin D | 0.1 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Gluten Free | |
| Added Sugars | 0 grm (0.00% RDA) |
| Milk | 1 |
| Gluten | 0 |
| MetricServingSize | 71 grm |
| Total Sugars | 4 grm |
| Total Carb | 35.00 grm (13.00% RDA) |
Per serving as prepared
| Calories | 290 kcal |
| Total Fat | 8 grm (10.00% RDA) |
| Saturated Fat | 3 grm (15.00% RDA) |
| Cholesterol | 15 mg (5.00% RDA) |
| Sodium | 650 mg (28.00% RDA) |
| Potassium | 730 mg (15.00% RDA) |
| Total Carbohydrate | 41 grm (15.00% RDA) |
| Dietary Fiber | 5 grm (18.00% RDA) |
| Protein | 18 grm (35.00% RDA) |
| Calcium | 280 mg (20.00% RDA) |
| Iron | 2.7 mg (15.00% RDA) |
| Kosher | |
| Vitamin D | 0.1 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Gluten Free | |
| Added Sugars | 0 grm (0.00% RDA) |
| Milk | 1 |
| Gluten | 0 |
| Total Sugars | 7 grm |
| Total Carb | 37.00 grm (14.00% RDA) |
Ingredients
Chickpea Pasta: Chickpeas, Pea Starch, Tapioca, Xanthan Gum, Cheese: Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Buttermilk, Salt, Disodium Phosphate, Whey, Lactic Acid, Nonfat Dry Milk.Warnings
Contains: milk.Manufacturer
Banza LLC
New York, NY 10159
UPC
00857183005656