Banza Mac & Cheese, Shells + Classic Cheddar
5.5 oz (156 g)
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Directions
Directions: 1. Bring a medium pot of water to a rolling boil (about 6 cups). Add Banza, stir, and reduce to a simmer. 2. Cook to desired firmness, stirring frequently, about 8-9 minutes (except foam). 3. Stain, rinse with water, and return Banza to warm pot. 4. Add 1/4 cup lowfat milk, then sprinkle cheese overtop. Mix well and enjoy! (Optional: Add 2 tbsp unsalted butter for a richer flavor).
Product Details
15 g Protein (perserving) (as prepared with 1/4 cup lowfat milk). Certified gluten free. gfco.org. Gluten free. 2x Protein. 2.5x Fiber. 30% Fewer net carbs (Net Carbs = total carbs - dietary fiber). Compared to the leading average mac & cheese. See nutrition facts for sodium. Low glycmic index. Why make mac out of chickpeas? Because chickpeas make delicious mac. They're also one of the most sustainable sources of protein and are packed with nutrients. Your childhood dream of eating mac 7 cheese every night? It's finally come true. rBST-free (No significant difference has been shown between milk derived from rBST-treated and non rBST-treated cows). eatbanza.com. how2recycle.info. (at)EatBanza.Nutrition Facts
Per Serving In Box
Serving Size: 2.5 Ounce
Servings per Container: About 2
| Calories | 260.00 kcal |
| Total Fat | 7.00 grm (10.00% RDA) |
| Saturated Fat | 3.00 grm (15.00% RDA) |
| Cholesterol | 15.00 mg (5.00% RDA) |
| Sodium | 640.00 mg (28.00% RDA) |
| Potassium | 610.00 mg (12.00% RDA) |
| Total Carbohydrate | 38.00 grm (14.00% RDA) |
| Dietary Fiber | 5.00 grm (17.00% RDA) |
| Protein | 15.00 grm (22.00% RDA) |
| Calcium | 180.00 mg (15.00% RDA) |
| Iron | 3.00 mg (15.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Milk | 1.00 |
| Gluten | 0.00 |
| MetricServingSize | 71.00 grm |
| Total Sugars | 4.00 grm |
Per Serving As Prepared (As prepared with 1/4 cup
Serving Size: 1 Cup
| Calories | 280.00 kcal |
| Total Fat | 8.00 grm (11.00% RDA) |
| Saturated Fat | 3.50 grm (16.00% RDA) |
| Cholesterol | 16.00 mg (5.00% RDA) |
| Sodium | 660.00 mg (29.00% RDA) |
| Potassium | 670.00 mg (15.00% RDA) |
| Total Carbohydrate | 39.00 grm (14.00% RDA) |
| Dietary Fiber | 5.00 grm (17.00% RDA) |
| Protein | 16.00 grm (22.00% RDA) |
| Calcium | 220.00 mg (15.00% RDA) |
| Iron | 3.00 mg (15.00% RDA) |
| Vitamin D | 5.00 mcg (25.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Milk | 1.00 |
| Gluten | 0.00 |
| Total Sugars | 5.00 grm |
Ingredients
Chickpea Pasta: Chickpeas, Pea Starch, Tapioca, Xanthan Gum, Cheese: Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Nonfat Milk, Buttermilk, Butter (Cream, Salt), Salt, Lactic Acid, Disodium Phosphate, Annatto and Paprika Extract (Color).Warnings
Contains: milk.Manufacturer
Banza LLC
New York, NY 10159
UPC
00857183005151