Next Wave Seafood Salmon Portions, Atlantic
2 fillets [9 oz (255 g)]
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Directions
Oven from Frozen: Preheat the oven to 430 degrees F/Convection 390 degrees F. Remove portion from all packaging and wrap loosely in aluminum foil. Place into the oven on preheated baking tray and allow to cook for 30-35 minutes. or until internal temperature has reached 145 degrees F. Air-fryer from Frozen: Preheat air-fryer to 390 degrees F. Remove fish from all packaging. Spray your tray with cooking spray. Place fish onto the tray. Cook for 13-14 minutes or until internal temperature has reached 145 degrees F. From Thawed: As above, but cook for 7-9 minutes or until internal temperature has reached 145 degrees F. Microwave from Frozen: Remove outer packaging and pierce pouch several times. Place the pouch onto a microwaveable plate. Cook for 3 minutes on high or until internal temperature has reached 145 degrees F. Stand for 1 minute before serving. Take care when opening this product as there many be a build up of steam. Frying Pan from Defrost: Preheat a teaspoon of oil in a frying pan. Place the fish portion on a medium temperature and fry for 12-15 minutes or until internal temperature has reached 145 degrees F, turning halfway through cooking time. Preparation Guide: Cooking Instructions: Cooking appliances may vary, the following are guidelines only. For best results oven cook from frozen. Important: Internal temperature of fish should reach 145 degrees F. Use caution as product will be hot. Keep frozen. Storage Instructions: Store in freezer. Consume before best if used by date. If defrosting, please pierce the pouch, defrost in a refrigerator for 8 hours or overnight and use within 24 hours. If defrosted do not refreeze.
Product Details
20 g protein per serving. Flavor infused. International cuisine. Infused for a better taste experience! Fish is raw and must be cooked before you eat. Product of partnership with Keohane Seafoods, Ireland. nextwaveseafood.com. Tel. 302 384 7159. Email: customercare(at)nextwaveseafood.com. Visit us at nextwaveseafood.com. Product of Ireland.Nutrition Facts
Serving Size: 4.5 Ounce
Servings per Container: 2
| Calories | 260.00 kcal |
| Total Fat | 20.00 grm (25.00% RDA) |
| Saturated Fat | 3.00 grm (15.00% RDA) |
| Polyunsaturated Fat | 4.00 grm |
| Monounsaturated Fat | 6.00 grm |
| Cholesterol | 60.00 mg (18.00% RDA) |
| Sodium | 470.00 mg (21.00% RDA) |
| Potassium | 340.00 mg (7.00% RDA) |
| Total Carbohydrate | 2.00 grm (1.00% RDA) |
| Dietary Fiber | 1.00 grm (3.00% RDA) |
| Protein | 20.00 grm (39.00% RDA) |
| Calcium | 10.00 mg (2.00% RDA) |
| Iron | 0.10 mg (1.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 1.00 grm (1.00% RDA) |
| Fish | 1.00 |
| MetricServingSize | 128.00 grm |
| Total Sugars | 1.00 grm |
Ingredients
Atlantic Salmon Water, Canola Oil, Salt, Bell Peppers, Dextrose, Spices (Chili, Ginger, Cumin), Dried Garlic, Dried Onion, Sal Fat, Glycine, Natural Flavorings, Black Pepper, Xanthan Gum, Guar Gum, Parsley, Citric Acid, Cilantro Leaf, Preservative, Potassium Sorbate, Dried Lemon Peel, Lime Oil, Vinegar Powder.Warnings
Contains: fish (salmon).,Warning: Although every effort has been made to remove all bones, some may remain.Manufacturer
Next Wave Seafood Inc
Myrtle Beach, SC 29579 USA
UPC
00856382003883