Pitaya Foods Organic Baked Ripe Slices Plantains
12 oz (340 g)
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Directions
Ways to Heat Plaintains: Oven: Place in oven @350 degrees F and cook for 8-10 minutes. Pan: Add 1 tbsp oil/butter per serving over medium heat and cook until tender. Microwave: Place in microwave for 3-5 minutes. Make your own: Plantain Smoothie: 1 cup of plantains, 1 cup of dragon fruit, 1 cup of almond milk, 1 tbsp of honey. Combine recipe in a blender for 30-45 seconds. Plantain Side Dish: Heat 1 cup plantains in the oven, skillet or microwave. Follow heating directions below. Plantain Dessert: Melt 1 tbsp of butter in a skillet over medium heat, then mix in 1 tbsp of brown sugar. Add 1 cup of plantains and stir to coat with sugar. Cook until plantains are tender. Top with vanilla ice cream. Keep frozen until use.
Product Details
USDA Organic. Gluten & dairy free. Vegan verified. * Certified Organic by Oregon Tilth. * Certified Kosher & Vegan by Earth Kosher Good source of potassium. Non-GMO Project verified. nongmoproject.org. Sweet + ripe snack. Our Super-Food Mission: Our goal is to help improve your health, our communities, and our planet. We only use the best quality, sustainably grown Super-fruits picked at the peak of ripeness. You get the most antioxidants, vitamins, and minerals possible. - Chuck & Ben. Better quality. Better health. Ripe Plantains a.k.a. Maduros are a superfruit originally from Southeast Asia that has quickly become one of the top 10 food staples in the world! Our baked plantains are made using only the freshest, highest quality plantains, to ensure maximum flavor and nutrition. High in fiber and a good source of potassium, plantains are perfect for smoothies, snacking or as a tasty side dish. www.pitayafoods.com. Scan me. Scan QR code for more info, or go to www.pitayafoods.com Certified B Corporation. Please recycle. Product of Ecuador.Nutrition Facts
Serving Size: 1 Cup
Servings per Container: 2.5
| Calories | 210 kcal |
| Total Fat | 1 grm (1.00% RDA) |
| Saturated Fat | 0 grm (0.00% RDA) |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 0 mg (0.00% RDA) |
| Potassium | 740 mg (15.00% RDA) |
| Total Carbohydrate | 53 grm (19.00% RDA) |
| Dietary Fiber | 2 grm (7.00% RDA) |
| Protein | 2 grm (4.00% RDA) |
| Calcium | 10 mg (0.00% RDA) |
| Iron | 0.6 mg (3.00% RDA) |
| Kosher | |
| Organic | |
| Vitamin D | 0.2 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Gluten Free | |
| Added Sugars | 0 grm (0.00% RDA) |
| Milk | 0 |
| Gluten | 0 |
| Vegan | |
| Dairy Free | |
| MetricServingSize | 140 grm |
| Total Sugars | 39 grm |
Ingredients
Organic Plantains.Manufacturer
Pitaya Foods
San Diego, CA 92109
UPC
00853687004638