Fresh Nature Chickpeas, Organic, Green
12 oz (340 g)
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Directions
Cooking Instructions: Stovetop: 1. Add 1 cup frozen green chickpeas to pot of boiling water; lower heat to simmer for 2-3 minutes. 2. Drain, season to taste and serve. Microwave: (1000W Microwave; cook from frozen) 1. Place 1 cup frozen green chickpeas in a microwave safe dish with 2 tbsp of water and cover. 2. Cook on high for 1-2 minutes. 3. Season to taste and serve. Keep frozen.
Product Details
USDA Organic. Organic Certified by Oregon Tilth. Vegan. Allergen free, soy free, gluten free. Sodium free. Good source of fiber, protein, folate & iron. Non GMO Project verified. nongmoproject.org. All natural, plant-based protein. Fresh has a new flavor: On our farm, we believe ingredients matter. That’s why at fresh Nature our mission is simple grow healthy, sustainably produced all natural young green chickpeas so you can create the most delicious meals imaginable. Green Chickpeas are versatile in use, abounding in nutrition and full of flavor!. Picked at Peak of freshness, young chickpeas are Green not tan, naturally sweet not bland, and make a one of a kind Not so traditional experience!. www.freshnaturefoods.com. Twitter. Facebook. Pinterest. Instagram. Want to learn more about what’s new in fresh? Visit our website at www.freshnaturefoods.com for additional product offerings and recipe ideas.Nutrition Facts
Serving Size: 100 Gram
Servings per Container: about 3.4
| Calories | 100.00 kcal |
| Total Fat | 1.00 grm (1.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 0.00 mg (0.00% RDA) |
| Potassium | 0.00 mg (0.00% RDA) |
| Total Carbohydrate | 16.00 grm (6.00% RDA) |
| Dietary Fiber | 5.00 grm |
| Protein | 6.00 grm (12.00% RDA) |
| Calcium | 39.00 mg (4.00% RDA) |
| Iron | 1.62 mg (8.00% RDA) |
| Kosher | |
| Organic | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Soy | 0.00 |
| Gluten | 0.00 |
| Halal | |
| Vegan | |
| Total Sugars | 1.00 grm |
| Includes Added Sugar | 0.00 grm (0.00% RDA) |
Ingredients
Organic Green Chickpeas.Manufacturer
FRESH NATURE FOODS
Spokane, WA 99280
UPC
00853324001204