Nasoya Lite Firm Tofu



Unused portion: Add water and store covered in refrigerator. Change water daily and use within 5 days. Keep refrigerated.



Nasoya® Lite Firm Tofu. 57% less fat & 35% fewer calories than Nasoya firm tofu. Good source of protein & calcium. Cholesterol free food. Made with non-GMO whole soybeans. No preservatives. Gluten free. Pasteurized. Perishable. Made with non-GMO whole soybeans. EZ peel.

Other Description

1-800-848-2769. Tips & recipes at

Nutrition Facts

Serving Size: 85.0 g

Servings per Container: 4.5

Energy 45
Total Fat 1.5 g
Saturated Fat 0 g
Polyunsaturated Fat 1 g
Monounsaturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 65 mg
Carbohydrates 1 g
Dietary Fiber 1 g
Sugars 0 g
Protein 8 g
Daily Percent Of Vitamin A 30
Daily Percent Of Vitamin C 0
Daily Percent Of Calcium 15
Daily Percent Of Iron 8
Daily Percent Of Vitamin B12 30
Daily Percent Of Vitamin D 30
Daily Percent Of Vitamin E 30


Water, Organic Whole Soybeans, Soy Protein, Calcium Sulfate, Nigari (Sea Water Extract), Vitamin E Acetate, Vitamin A Acetate, Vitamin D2, Vitamin B12.