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C. WIRTHY & CO. Salmon 10 oz BOX

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Directions

An Easy & Delicious Catch!: Preparation - remove salmon fillets from vacuum pouch. Place fillets on plate covered with plastic wrap. Defrost in the refrigerator for 8-10 hours. For quicker thawing and immediate use: Place sealed bagged fillets in a bowl. Place bowl in a clean sink and run cold water over fillets until completely thawed. Make sure salmon is thoroughly defrosted before cooking. Barbeque - preheat grill to medium heat. Lightly oil each side of fillet. Grill thawed salmon for 4 minutes on each side or until internal temperature reaches 155 degrees F. Conventional oven - preheat oven to 375 degrees F. Place thawed salmon skin side down on a non-stick baking sheet. Cook for about 12-15 minutes or until temperature reaches 155 degrees F. Microwave - place thawed fillet on microwave-safe dish. Cover with film, piercing fil before cooking. Microwave on high for approximately 1-3 minutes, or until internal temperature reaches 155 degrees F. Turn salmon half way through cooking time. Let stand for 1 minute before serving. If cooked form frozen state, add 1-3 minutes to cooking time. Broil for crispy skin - preheat broiler to high. On a broil safe pan, place the thawed salmon fillet skin side down and cook on rack about 5 inches from the heat source for 8 minutes. Flip and broil until crispy with skin side up for 2 minutes or until the fish is cooked through with internal temperature at 155 degrees F. Keep frozen.

 

Description

24 grams protein per serving (See nutrition information for total fat, cholesterol and sodium content). Premium seafood. Ready in minutes. Ready to cook.

Other Description

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Nutrition Facts

Title
Number Of Servings 2
Serving Sizes 140.0 Gram
Energy 280
Saturated Fat 3.5 g
Trans Fat 0 g
Cholesterol 65 mg
Sodium 740 mg
Potassium 450 mg
Carbohydrates 8 g
Dietary Fiber 0 g
Sugars 6 g
Added Sugars 6 g
Calcium 15 mg
Iron 0 mg
Vitamin D 0 mcg
Protein 24 g
Daily Percent Of Calcium 2
Daily Percent Of Iron 2
Daily Percent Of Vitamin D 0
Daily Percent Of Added Sugars 12

Warnings

Contains: Fish (Salmon), wheat, soy.

UPC

00665649620707