Nature's Path Organic Instant Hot Oatmeal Variety Pack

Store in cool dry place. Kettle directions: To prepare, simply empty packet into bowl, add about 1/2 - 2/3 cup (125 - 150 ml) of boiling water or as desired and stir. Microwave directions: Do not cook or cover with plastic. Empty packet into a glass or ceramic bowl. Add about 1/2 - 2/3 cup (125 - 150 ml) of water and stir. Cook on high for about 75 seconds or until desired consistency is reached. Stir and serve immediately.

Description

Nurturing people, nature & spirit. Nature's Path. Organic. Instant hot oatmeal. Variety pack. Apple cinnamon. Flax plus. Maple nut. Multigrain raisin. USDA organic.

Other Description

"Humans and plants have much in common. Both enjoy sunlight, music and tender loving care." - Laura Stuchinsky. Quoted from The Future is Abundant. Certified organic refers to agricultural products that have been grown and processed according to strict uniform standards, verified annually by independent state or private organizations such as Quality Assurance International. The QAI seal is your guarantee that all organic ingredients used by Nature's Path have been third-party certified. Certified organic, Quality Assurance International. What's good about certified organic goodness? Good food. No pesticides. No herbicides. No preservatives. No additives. No irradiation. Good ecology. Enriched soil. Less soil erosion. Less groundwater pollution. Improved farm biodiversity. Quality guarantee: If not completely satisfied, please send the box top showing the expiry date stamp to: Consumer Services, Nature's Path Foods. 250 H Street #275. Blaine, WA 98230. We'd be happy to hear your comments. www.naturespath.com. What's so special about oats? Our delicious organic whole grain oats supply nutritious, heart healthy goodness that provides an even, balanced energy release to carry you through a long active day. Research has shown that oats contain a soluble fiber that may reduce the risk of cardiovascular disease. There are also indications that when combined with moderate exercise, eating oats may have a positive effect on the immune system. It only takes two portions of oat cereal per day to lower your LDL cholesterol. Oats can result in lower blood pressure and cholesterol levels, as seen in a comparison study conducted with a group of people that followed a lower fiber diet. Research has also shown that by enjoying oats on a regular basis, you may lower your systolic blood pressure and blood lipids. Oats and your Glycemic Index (GI). A study carried out in Toronto found that a high level of beta-glucan, a type of soluble fiber in oats, when added to foods, resulted in a lower Glycemic Index (GI) rating. That's because, a controlled supply of glucose to the blood provides a steady level of energy for all types of people, and in particular, those with diabetes. Our organic hot oatmeal is made with whole grain steel cut organic rolled oats - including the bran. So, start your day with a wholesome and delicious bowl of our whole grain organic oats - just add hot water and enjoy! All the convenience in a nutritious and healthy portion pack that's quick and easy to prepare. Be sure to try our other delicious flavors of organic hot oatmeal. References upon request.

Nutrition Facts

Serving Size: 1.0 packet

Servings per Container: 2

Title	Apple cinnamon
Racc Amt
Energy	210
Total Fat	2.5 g
Saturated Fat	0 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	100 mg
Carbohydrates	40 g
Dietary Fiber	4 g
Soluable Fiber	2 g
Sugars	14 g
Protein	5 g
Daily Percent Of Vitamin A	0
Daily Percent Of Vitamin C	0
Daily Percent Of Calcium	2
Daily Percent Of Iron	10

Ingredients

Apple cinnamon: Organic Rolled Oats, Organic Evaporated Cane Juice, Organic Dried Apple, Organic Cinnamon, Sea Salt, Natural Flavor. Flaxplus: Organic Rolled Oats, Organic Evaporated Cane Juice, Organic Flaxseeds, Sea Salt. Maple nut: Organic Rolled Oats, Organic Evaporated Cane Juice, Organic Hazelnuts, Natural Flavor, Sea Salt. Multigrain raisin spice: Organic Rolled Oats, Organic Wheat Flakes, Organic Evaporated Cane, Juice, Organic Raisins (Coated with Organic Sunflower Oil), Organic Brown Rice Flour, Organic Corn Meal, Organic Cinnamon, Sea Salt.

Warnings

May contain peanuts, tree nuts & soy.

Distributor

NATURE'S PATH FOODS, INC
Blaine, WA 98230 USA
www.naturespath.com

UPC

00058449450009