Bob's Red Mill Gluten Free Muesli

Hot cereal instructions: Add 1/2 cup Bob's Red Mill® gluten free muesli to 1/2 cup water or milk and bring to a boil. Simmer for 3 to 5 minutes. You can also microwave in a large bowl on high for 3 to 5 minutes stirring once during cooking. Makes 2 servings. Cold cereal instructions: Soak 1/4 cup Bob's Red Mill® gluten free muesli in 1/4 to 1/2 cup yogurt, milk or fruit juice for 5 to 10 minutes (or overnight like the Swiss do) and enjoy! Makes 1 serving.

Description

Bob's Red Mill® Gluten Free Muesli. Whole grain. 17g or more per serving. wholegrainscouncil.org. Eat 48g or more of whole grains daily. An employee-owned company. Whole grain. Hot or cold breakfast cereal. Wheat free. Dairy free. All natural product. You can see our quality. Dr. Bircher-Benner was a genius. He needed to nourish his patients but he knew that facts of nutrition were no match for the universal expectations for enjoyment. He created a blend of hearty whole grains, toasty seeds, and sweet dried fruit that was packed with protein, fiber, vitamins and minerals that was irresistible to his patients. Now we've created muesli that is just as scrumptious and nourishing but without the gluten. Try it as a hot or cold cereal or, in the Swiss style, soaked overnight in milk or yogurt.

Other Description

Enjoying muesli: Muesli is a very versatile breakfast cereal. You can eat it in just minutes topped with your favorite milk or creamy beverage, cooked as a steamy bowl of soothing porridge, or soaked overnight in the Swiss style. Bob's Red Mill products labeled gluten free are batch tested in our quality control laboratory. We use an Elisa gluten assay test to confirm that a product is gluten free. Bob's Red Mill manufactures a diverse array of over 70 gluten free products in a dedicated gluten free facility, including: All purpose baking flour. Flaxseed meal. Gluten free rolled oats. Cornbread mix. Pizza crust mix. Brownie mix. Pancake mix. Chocolate chip cookie mix. Brown rice flour. Mighty tasty hot cereal. If you do not see these products in your store, please ask for them. Dear friends, Swiss physician Dr. Maximilian Bircher-Benner was really on to something special when, in the late 1800's, he invented muesli for his patients. He was ahead of his time in understanding that food is the best medicine, but he also knew that it simply wouldn't be eaten if it wasn't delicious. With those facts firmly in mind, he created an irresistible but healthy melange of grain. Fruit and nuts that his patients devoured joyfully on their way to wellness. Despite the supremacy of eating muesli for breakfast, the nearly 10% of us that need or choose to avoid gluten have been left out - until now. In the spirit of Dr. Bircher-Benner's mission of health and my own love of healing with whole grains and nature's brilliant simplicity, I've created a terrific blend of healthy and tasty, gluten free ingredients - verified by testing - that you'll devour joyfully, too. It makes a great hot porridge or ready-to-eat cold cereal. You can also try it the traditional Swiss way (how I love it best) and soak it in the fridge overnight in milk or yogurt. Then, grate half an apple to top it off. To your good health. To learn more about our gluten free products, get great recipes, and exchange ideas with others enjoying life gluten free, visit www.bobsredmill.com. Our product line is diverse and extensive. For information and recipes, visit our website at www.bobsredmill.com. Write for a brochure or product list: Bob's Red Mill Natural Foods, Inc. 13521 SE Pheasant Court Milwaukie, Oregon 97222.

Nutrition Facts

Serving Size: 29.0 g

Servings per Container: 16

Energy	110
Total Fat	3 g
Saturated Fat	0.5 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	0 mg
Carbohydrates	19 g
Dietary Fiber	2 g
Sugars	5 g
Protein	3 g
Daily Percent Of Vitamin A	0
Daily Percent Of Vitamin C	0
Daily Percent Of Calcium	2
Daily Percent Of Iron	4

Ingredients

Whole Grain Gluten Free Rolled Oats, Raisins, Sunflower Seeds, Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Dried Apples, Brown Rice Crisps (Rice Flour, Rice Bran, Honey, Calcium Carbonate), Dry Roasted Soy Beans, Almonds, Coconut and Pumpkin Seeds.

Warnings

Manufactured in a facility that uses tree nuts and soy.

UPC

00039978003669