Bobs Red Mill Grains-of-Discovery Farro 24 oz POUCH

Basic Cooking Instructions: Stovetop: Bring 2 quarts of water to a boil in a pot with 1 tsp salt. Add 1 cup rinsed farro, return to a boil, then reduce the heat to medium-high and boil uncovered until soft, about 30 minutes. Drain off cooking water, then serve. Pre-Soak Method: Cover 1 cup farm with water and soak in the refrigerator overnight, then drain. Place in a pot and add 3 cups water or stock (enough to cover the grains). Bring to a boil; reduce heat to medium-low and simmer for 10 minutes. Drain excess liquid and serve. Slow Cooker: Place 1 cup rinsed farro, 4 cups water and 1 tsp salt into a slow cooker. Cover and cook on low for 2-21/2 hours or high for 1-1/2 hours. Drain excess water and serve. Multi-Cooker: Place 1 cup rinsed farro, 3 cups water and lisp salt in the pot of a multi-cooker. Set the valve to sealing. On manual setting and high pressure, set for 12 minutes. Quick release the pressure. Drain excess water and serve. Makes 4 servings (about 2 cups). Excellent on soups, casseroles, salads and pilafs. Store in a cool, dry place.

Description

Certified Organic by QAI. Reasons to Love Our Organic Farro: USDA Organic. Good source of fiber. Reasons to Love Our Organic Farro: Non GMO Project verified. nongmoproject.org. To your good health. - Bob Moore. Bob's Red Mill passport to whole grain adventure. Circa 8000 BC. The traditional grain of the Mediterranean. A hearty grain with a chewy texture and rich, nutty flavor. Dear friends, at Bob's Red Mill, we're always in search of new culinary adventures, and heirloom grains like farro are more popular than ever. Known as the mother of all wheat, farm was a staple food in ancient Rome, and lucky for us, these grains are also delicious. These super grains with their unique flavors are ideal for grain bowls, salads, side dishes, entrees and baked goods. Try them and you'll see! To your good health, Bob Moore.

Other Description

For more information and recipes, visit bobsredmill.com. An employee-owned company.

Nutrition Facts

Title
Number Of Servings	about 15
Serving Sizes	0.25 Cup 45.0 Gram
Energy	160
Saturated Fat	0 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	0 mg
Potassium	177 mg
Carbohydrates	33 g
Dietary Fiber	5 g
Sugars	0 g
Added Sugars	0 g
Calcium	12 mg
Iron	1 mg
Vitamin D	0 mcg
Protein	5 g
Daily Percent Of Calcium	0
Daily Percent Of Iron	6
Daily Percent Of Vitamin D	0
Daily Percent Of Added Sugars	0

Ingredients

Organic Pearled Farro.

Warnings

Contains: wheat.

UPC

039978118608