Gortons Fish Fillets 26 ea RESEALABLE BAG

Cooking Directions: Uncooked. Keep frozen until ready to cook. Conventional Oven: 1. Preheat oven to 425 degrees F. 2. Arrange on metal baking pan. 3. Bake 17-19 minutes total (Fully cook fish to an internal temperature of 165 degrees F or higher before serving). Flip after 12 minutes. Deep Fryer (for Restaurant Use): 1. Place fillets in basket, separating to prevent from sticking. 2. Fry at 350 degrees F for 4-1/2 to 5 minutes (Fully cook fish to an internal temperature of 165 degrees F or higher before serving). Note: The correct oil temperature is critical to ensure proper browning and thorough cooking. Always allow oil to reheat before frying additional fish fillets. Microwaving is not recommended. Keep frozen. Do not cut. Pull to open.

Description

Made with breadcrumbs from daily baked bread. Breaded fish fillets. 120 mg of EPA and DHA Omega-3 fatty acids per serving. Trusted since 1849. 100% real fish no fillers. Will caught. Natural omega-3. 100% Real Fish: Wild-caught Pollock, a mild, flaky white fish. Real Simple: No fillers, no artificial colors or flavors, no preservatives or hydrogenated oils, and tested mercury safe. Real delicious! The Gorton's fisherman. Trusted Catch. 100% real fish. Sourced responsibly. USDA dietary guidelines recommended seafood twice a week (Typical serving is 4 oz cooked). No one makes it easier to enjoy great-tasting seafood than Gorton's! Real fish, simple ingredients. 100% wild-caught pollock. Breadcrumb coating. Vegetable oil. Although great care is taken to remove bones, some may remain.

Other Description

Find easy recipes & special offers on Gortons.com & facebook.com/gortonsseafood. Learn more at gortons.com/sustainability. Questions? Comments? We value your feedback. Call 1-800-222-6846 (Mon - Fri 8:30 AM - 6:00 PM ET) or visit www.gortons.com (Please have this package for reference).

Nutrition Facts

Title
Number Of Servings	13
Serving Sizes	108.0 Gram
Energy	220
Saturated Fat	0.5 g
Polyunsaturated Fat	2.5 g
Monounsaturated Fat	6 g
Trans Fat	0 g
Cholesterol	20 mg
Sodium	510 mg
Potassium	212 mg
Carbohydrates	25 g
Dietary Fiber	2 g
Sugars	3 g
Added Sugars	1 g
Calcium	15 mg
Iron	0 mg
Vitamin D	0 mcg
Protein	10 g
Daily Percent Of Calcium	2
Daily Percent Of Iron	0
Daily Percent Of Vitamin D	0
Daily Percent Of Added Sugars	2

Ingredients

Pollock Fillets, Breadcrumb Coating, Vegetable Oil. Pollock Fillets: Pollock, Water, Sodium Tripolyphosphate (to Retain Fish Moisture). Breadcrumb Coating: Wheat Flour, Water, Yellow Corn Flour, Sugar, Salt, Whey, Yeast, Baking Soda, Cream of Tartar, Onion Powder, Natural Flavor. Vegetable Oil: Canola and/or Soybean Oil.

Warnings

Contains: pollock, wheat, milk.

UPC

044400191005