Gorton's Fish Sticks 20 ea RESEALABLE BAG

Cooking Directions: 2 options. Conventional Oven: 1. Preheat oven to 450 degrees. 2. Arrange on metal baking pan. 3. Bake 15-17 minutes total (Fully cook fish to an internal temperature of 165 F or higher before serving). Flip after 10 minutes. For extra crunch or cooking more than 8 fish sticks, add 3 minutes to the cooking time. Microwave Oven (1100 Watts (Note: For lower wattage microwaves, microwave an additional 1:30 minutes.) For more than 8 sticks, conventional oven directions are recommended. 1. Arrange fish sticks in a single layer on a microwavable plate lined with parchment paper (Do not use wax paper). 2. Microwave on high according to the chart below. 3. Caution: Food and plate will be hot! Let cool in microwave before serving. Microwave Cook Times (Fully cook fish to an internal temperature of 165 degrees F or higher before serving.): 4 sticks: 1 minute; flip; 30 seconds. 8 Sticks: 2 minutes; flip; 1 minute. Keep frozen.

Description

100% whole fillets (not minced). 110 mg of EPA and DHA Omega-3 fatty acids per serving. 67% bigger sticks (Vs. Gorton's value pack fish sticks). Trusted since 1849. Flash frozen for fresh taste. Wild caught Alaska Pollock. Golden crispy panko. Real fish sourced responsibly. Say hello to freshness, and goodbye to bad stuff! High quality, sustainably wild-caught Alaskan Pollock. Flash-frozen at the peak of freshness to lock in full flavor & nutrition. 100% Whole Fillet Fish: No fillers; no preservatives; no hydrogenated oils; no antibiotics. Good source of protein. Natural Omega-3's. -The Gorton's Fisherman. 100% real fish. Fresher, better ingredients make better tasting food. 100% wild-caught Alaskan Pollock. Panko breadcrumb. Vegetable oil. Gorton's tests to ensure strict compliance with both Gorton's and Government quality and safety standards, including those for mercury. No artificial colors or flavors.

Other Description

Facebook.com/gortonsseafood. Find recipes & special offers on Gortons.com or facebook.com/gortonsseafood. Questions? Comments? Call 1-800-222-6846 or visit www.gortons.com (Save this package for reference). Trusted Catch. Sourced responsibly. Learn more at gortons.com/sustainability.

Nutrition Facts

Title
Number Of Servings	about 5
Serving Sizes	106.0 Gram
Energy	230
Saturated Fat	1 g
Polyunsaturated Fat	3 g
Monounsaturated Fat	7 g
Trans Fat	0 g
Cholesterol	20 mg
Sodium	430 mg
Potassium	209 mg
Carbohydrates	26 g
Dietary Fiber	1 g
Sugars	2 g
Added Sugars	1 g
Calcium	17 mg
Iron	0 mg
Vitamin D	0 mcg
Protein	10 g
Daily Percent Of Calcium	2
Daily Percent Of Iron	0
Daily Percent Of Vitamin D	0
Daily Percent Of Added Sugars	2

Ingredients

Alaskan Pollock Fillets, Breadcrumb Coating, Vegetable Oil. Alaskan Pollock Fillets. Breadcrumb Coating: Wheat Flour, Water, Yellow Corn Flour, Sugar, Salt, Onion Powder, Whey, Yeast, Baking Powder (Baking Soda, Sodium Aluminum Phosphate, Cream of Tartar), Natural Flavor. Vegetable Oil: Canola and/or Soybean Oil.

Warnings

Contains: pollock, wheat, milk.

UPC

044400154604