Cascadian Farm Organic Cut Spinach
10 oz (284 g)
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Directions
Microwave Directions: Place pouch on microwavable plate. Cut small slit in center. Microwave on High according to chart. Let stand 1 minute. Microwave Wattage *. Time on high 1200: 6:00 to 7:00. 1000: 7:00 to 8:30. 700: 9:30 to 10:00. * Microwave wattages vary; adjust cook time for the wattage of your microwave. Do not leave microwave unattended. Stovetop Directions: Important: Do not heat pouch in boiling water. Empty contents of pouch into 2-quart saucepan. Add 1 Tablespoon Water. Cover; cook over medium heat 9 to 13 minutes, breaking up and stirring occasionally. Drain. For food safety and quality, follow the cooking directions. Before eating, cook thoroughly to at least 160 degrees F. Keep frozen until ready to cook. Refrigerate leftovers. Caution: Hot! Cut off end of pouch; empty spinach into serving dish. Stir. Keep frozen.
Product Details
Per 1/2 Cup: 20 calories; 0 g sat fat (0% DV); 150 mg sodium (7% DV); 0 g added sugars (0% DV). USDA Organic. Certified Organic by Oregon Tilth. Non-GMO Project verified. nongmoproject.org. The Farmland we invest in the future of organic. Creating a Wave of Cascading Change: From our beginnings on a single farm in Skagit Valley, Washington, Cascadian Farm has spent more than 50 years partnering with organic farmers to protect the Health of Our Planet by making delicious, down-to-earth food using wholesome ingredients perfected by Mother Nature. In honor of this legacy, we have donated the farm where it all started to Rodale Institute so they can continue to Advance Regenerative Organic Research and education for the good of us all. www.CascadianFarm.com. how2recycle.info. Visit us at www.CascadianFarm.com. We welcome your questions or comments 1-800-828-3291. Product of USA.Nutrition Facts
Serving Size: 0.5 cup frozen
Servings per Container: About 3.5
| Calories | 20 kcal |
| Total Fat | 0 grm (0.00% RDA) |
| Saturated Fat | 0 grm (0.00% RDA) |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 150 mg (7.00% RDA) |
| Potassium | 240 mg (6.00% RDA) |
| Total Carbohydrate | 3 grm (1.00% RDA) |
| Dietary Fiber | 1 grm (5.00% RDA) |
| Protein | 2 grm |
| Calcium | 70 mg (6.00% RDA) |
| Iron | 0.9 mg (6.00% RDA) |
| Organic | |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 0 grm (0.00% RDA) |
| ServingSize_Prepared | 0.33 cup |
| MetricServingSize | 82 grm |
| Total Sugars | 0 grm |
Ingredients
Organic Spinach, Water, Sea Salt, Baking Soda.Manufacturer
Small Planet Foods, Inc.
Minneapolis, MN 55426
UPC
00021908505077