Cascadian Farm Organic Riced Cauliflower Blend Riced Cauliflower Blend
12 oz (340 g)
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Directions
For food safety and quality, follow the cooking directions. Before eating, cook thoroughly to at least 160 degrees F. Keep frozen until ready to cook. Refrigerate leftovers. Stovetop Directions: Heat 1 Tablespoon Olive or Vegetable Oil in 10-inch skillet over medium heat. Carefully add vegetables. Cover; cook 9 to 11 minutes, stirring occasionally, until cauliflower is crisp-tender. Important: Do not microwave in bag. Microwave Directions: Add vegetables to 1-1/2-quart round microwavable casserole dish. Cover; microwave on high according to chart, stirring halfway through cook time, until cauliflower is crisp-tender. Caution: Hot! Uncover carefully; stir well. Microwave Wattage*: 1200: Time on high: 6:00 to 6:30; Microwave Wattage*: 1000: Time on high: 7:00 to 8:00; Microwave Wattage*: 700: Time on high: 9:00 to 9:30. Do not microwave in bag. * Microwave wattages vary; adjust cook time for the wattage of your microwave. Do not leave microwave unattended. Tip: Serve cooked riced cauliflower blend with desired toppings: Cooked chickpeas; Fresh parsley leaves; Crumbled feta cheese. Keep frozen.
Product Details
Riced cauliflower blend with bell peppers and onions. USDA Organic. Certified Organic by Oregon Tilth. Non-GMO Project verified. nongmoproject.org. The Farmland: We invest in the future of organic. www.CascadianFarm.com. how2recycle.info. For additional recipes and tips, visit cascadianfarm.com/recipes. We welcome your questions or comments 1-800-624-4123. Visit us at www.CascadianFarm.com. Creating a Wave of Cascading Change: We help protect our planet by caring for the farmland. As one of the first organic brands in the USA, we partner with pioneering organic farmers who infuse life back into the farmland by: Planting pollinator habitats. Creating stopover homes for migratory birds. Supporting the rich ecosystem of life above and below ground. Since 1972. Join us in Cascading Change. Learn more at cascadianfarm.com.Nutrition Facts
Serving Size: 0.75 cup frozen
Servings per Container: 4
| Calories | 25 kcal |
| Total Fat | 0 grm (0.00% RDA) |
| Saturated Fat | 0 grm (0.00% RDA) |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 15 mg (1.00% RDA) |
| Potassium | 160 mg (4.00% RDA) |
| Total Carbohydrate | 5 grm (2.00% RDA) |
| Dietary Fiber | 2 grm (6.00% RDA) |
| Protein | 1 grm |
| Calcium | 0 mg (0.00% RDA) |
| Iron | 0.4 mg (2.00% RDA) |
| Organic | |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 0 grm (0.00% RDA) |
| MetricServingSize | 84 grm |
| Total Sugars | 2 grm |
Ingredients
Organic Cauliflower, Organic Red Pepper, Organic Onion, Organic Green Pepper.Manufacturer
Small Planet Foods, Inc.
Minneapolis, MN 55426
UPC
00021908289236