The Soulfull Project Brown Sugar Pecan Multigrain Hot Cereal 2.15 oz CUP\TUB



Prepare with Hot Water: 1. Add boiling water to fill line & stir. 2. Let stand 4 minutes. 3. Stir well and enjoy! Prepare in Microwave: 1. Ad water to fill line and stir. 2. Microwave for 1 minute or until the cereal is hot. Leave cup in microwave to rest for 1 minute. 3. Carefully remove cup from microwave (product an sides of cup will be hot) and let stand for 3 minutes. Try it with milk! For a creamier hot cereal. Replace water with milk (almond milk is our favorite!). Promptly refrigerate unused product in separate container. Do not reuse or reheat cup. Recommend use by date on container.



300 calories per cup. Gluten free. Vegan. 100% Whole Grain: 37 g or more per serving. Eat 48 g or more of whole grains daily. Non GMO Project verified. With oats, quinoa, flax, chia. You buy one. We give one. Sometimes, it feels like one person can't change the world - But maybe, one person can make a difference.

Other Description

Questions or comments? Visit us at Please have code and date information from container. Certified B Corporation. How It Works: For every serving purchased we will provide a serving of our four grain hot cereal to a food bank in your region. It's a project an we need your help.

Nutrition Facts

Number Of Servings 1
Serving Sizes 1.0 Cup
61.0 Gram
Serving Size Full Txt 1 cup (61g)
Energy 300
Saturated Fat 1.5 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 160 mg
Carbohydrates 40 g
Dietary Fiber 6 g
Sugars 9 g
Protein 7 g
Daily Percent Of Vitamin A 0
Daily Percent Of Vitamin C 15
Daily Percent Of Calcium 8
Daily Percent Of Iron 10


Whole Oats, Pecans, Brown Sugar, Red Quinoa, Black Chia Seeds, Brown Flax Seeds, Cinnamon, Salt, Vanilla (Dried).


Contains: pecans.


The Soulfull Project