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  3. Green Giant Chickpea Cauliflower Blend Riced Veggies 7 oz POUCH

Green Giant Chickpea Cauliflower Blend Riced Veggies 7 oz POUCH

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Directions

Cooking Directions: 2 Servings: 1-1/4 cups water; 1/2 cup riced veggies; 1/4 tsp salt (optional); 1 tsp olive oil (optional). 4 Servings: 2-1/2 cups water; entire bag riced veggies; 1/2 tsp salt (optional); 2 tsp olive oil (optional). Stove Top: 1. In a medium pan add water and salt (optional), then bring to a boil. 2. Stir in riced veggies and return to boil. 3. reduce heat and simmer uncovered for 9 minutes or until water is absorbed, stirring occasionally. 4. Remove from heat, cover and let stand for 5 minutes. 5. To finish, toss with olive oil (optional).

 

Description

A blend of legumes and veggetables. Gluten free. Good source of fiber. Green Giant Riced Veggies Chickpea Cauliflower Blend: 9 g protein; 5 g fiber; 32 g carbohydrate. Vs. White Rice: 4 g protein; 0 g fiber; 41 g carbohydrate. Per 50 g serving compared to the leading brand of white rice. New. 100% veggies. Get ready to dial up your nutrients with Green Giant Riced Veggies Chickpea Cauliflower Blend! This versatile alternative to rice is made from legume flour and dehydrated cauliflower. It's a yummy plant-based addition to power up any meal, delivering both a good source of protein and fiber. After quick and easy cook time, simply enjoy or include as a part of your favorite dish. No artificial colors, flavors or preservatives.

Other Description

Facebook. Pinterest. Instagram. Questions or comments? 1-800-754-3381. For delicious recipes, visit us at greengiant.com.

Nutrition Facts

Title
Number Of Servings 4
Serving Sizes 0.25 Cup
50.0 Gram
Serving Size Full Txt 1/4 cup (50g)
Energy 180
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Potassium 460 mg
Carbohydrates 32 g
Dietary Fiber 5 g
Sugars 2 g
Added Sugars 0 g
Calcium 30 mg
Iron 1.9 mg
Vitamin D 0 mcg
Protein 9 g
Daily Percent Of Calcium 2
Daily Percent Of Iron 10
Daily Percent Of Vitamin D 0
Daily Percent Of Added Sugars 0

Ingredients

Green Pea Flour, Chickpea Flour, Dehydrated Cauliflower.

Warnings

Not Applicable

Distributor

B&G Foods, Inc.
800-754-3381

UPC

190569298946