Patagonia Provisions Dry Soup Mix, Organic, Black Bean
5.8 oz (163 g)
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Directions
Cooking Instructions: Bring two cups of water to a boil, add contents of package, return to a boil and simmer gently for 10 minutes. Or, to conserve fuel on the trail, boil for 1 minute, turn off heat, cover and let stand 9 minutes. For an extra treat, add crumbled Cotija cheese, avocado slices and a drizzle of olive oil before serving.
Product Details
Organic black bean soup with chipotle + corn dry soup mix. USDA Organic. Certified Organic by Washington State Dept. of Agriculture. Non-GMO Project verified. nongmoproject.org. Cooks in 10 minutes. This is Black Bean: There's nothing like a bowl of hot soup to restore energy and lift spirits. Especially if it's our Black Bean Soup, which harnesses all the nutritional and environmental power of legumes. High in fiber, iron and potassium, and an ideal source of plant-based protein, this soup makes eating lower on the food chain delicious and easy. Our Black Bean Soup combines organic black beans, veggies and spices for a organic and non-GMO ingredients. patagoniaprovisions.com. To learn more about our efforts to create positive change within the food industry visit patagoniaprovisions.com. Certified B Corporation. 1% for the planet.Nutrition Facts
Per Serving
Serving Size: 0.75 cup dry
Servings per Container: About 2
| Calories | 280.00 kcal |
| Total Fat | 1.50 grm (2.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 440.00 mg (19.00% RDA) |
| Potassium | 1160.00 mg (25.00% RDA) |
| Total Carbohydrate | 54.00 grm (20.00% RDA) |
| Dietary Fiber | 13.00 grm (46.00% RDA) |
| Protein | 17.00 grm (24.00% RDA) |
| Calcium | 100.00 mg (8.00% RDA) |
| Iron | 4.30 mg (25.00% RDA) |
| Kosher | |
| Organic | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Milk | 2.00 |
| Egg | 2.00 |
| Tree Nut | 2.00 |
| Soy | 2.00 |
| Wheat | 2.00 |
| MetricServingSize | 82.00 grm |
| Total Sugars | 4.00 grm |
| Corn | 1.00 |
Per Container
Serving Size: 1 container
| Calories | 570.00 kcal |
| Total Fat | 3.50 grm (4.00% RDA) |
| Saturated Fat | 0.50 grm (3.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 880.00 mg (38.00% RDA) |
| Potassium | 2320.00 mg (50.00% RDA) |
| Total Carbohydrate | 107.00 grm (39.00% RDA) |
| Dietary Fiber | 25.00 grm (89.00% RDA) |
| Protein | 34.00 grm (47.00% RDA) |
| Calcium | 200.00 mg (15.00% RDA) |
| Iron | 8.60 mg (50.00% RDA) |
| Kosher | |
| Organic | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Milk | 2.00 |
| Egg | 2.00 |
| Tree Nut | 2.00 |
| Soy | 2.00 |
| Wheat | 2.00 |
| Total Sugars | 9.00 grm |
| Corn | 1.00 |
Ingredients
Organic Pre-Cooked Black Beans (Dehydrated), Organic Freeze-Dried Corn, Organic Tomatoes (Dehydrated), Organic Red Bell Peppers (Dehydrated), Salt, Organic Onion Powder (Dehydrated), Organic Spices, Organic Ground Rice Hulls, Organic Yeast Extract, Organic Ground Chipotle Peppers (Dehydrated), Organic Minced Garlic (Dehydrated), Organic Sunflower Oil, (Dehydrated).Warnings
Manufactured in a facility that also processes egg, milk, wheat, soy and treenuts.Manufacturer
Patagonia Provisions, Inc.
Sausalito, CA 94965
UPC
00810981020269