Cream of Wheat Instant Hot Cereal Healthy Grain - 8 CT



Microwave directions: 1. Mix cereal and 1 cup water in microwavable bowl. For creamier cereal, use fat free milk. 2. Cook on high 1 to 1 - 1/2 minutes*. 3. Stir 1 minute and serve. *Microwave ovens vary. Cooking time is approximate. Caution: bowl may be hot; use care when removing from microwave. Conventional directions: 1. Empty packet into bowl. 2. Add 1 cup boiling water all at once. For creamier cereal, use hot fat free milk. 3. Stir 1 minute or until well blended. For thinner cereal, use a little more liquid. For thicker cereal, use a little less liquid.



Cream of Wheat® Instant Hot Cereal Healthy Grain. Original. Whole Grain Hot Cereal. Good for a Healthy Heart. Diets rich in whole grain foods and other plant foods, and low in saturated fat and cholesterol, may help reduce the risk of heart disease. 7g protein. 6g fiber. Excellent source of Vitamin D, Calcium, Iron. Since 1893.

Other Description

Make your Cream of Wheat™ unique! Vote for your favorite stir-in at Stir-in ideas. Every bowl of Cream of Wheat™ has endless possibilities! Make yours unique by mixing in fresh fruit, cinnamon, granola, maple syrup or other favorites. Live well & eat well. Cream of Wheat™ healthy grain is an excellent way to get the nutrition you need. Each warm, nourishing bowl is a good source of protein and an excellent source of fiber to help you stay full longer. Maintain with healthy grain and get a "high 5"! High in fiber - low in guilt. High in vitamin D - low in fat. High in calcium - low in sugar. High in iron - low in cholesterol. High in flavor - low in effort. Starting the day with a good breakfast can help you: Have more energy. Maintain your weight. Focus on daily activities. Stay alert. Also try our healthy grain maple brown sugar. Cream of Wheat, healthy grain, 7g protein, 6g fiber, whole grain hot cereal, maple brown sugar. For more nutritional information and recipe ideas visit: 100% whole grain. 42g or more per serving. Eat 48g or more of whole grains daily. Questions or comments? Write: P.O. Box K, Roseland, NJ 07068 U.S.A or visit: ©2011 B&G Foods, Inc.

Nutrition Facts

Serving Size: 45.0 g

Servings per Container: 8

Title Cereal
Energy 150
Total Fat 1 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 170 mg
Potassium 50 mg
Carbohydrates 30 g
Dietary Fiber 6 g
Sugars 0 g
Protein 7 g
Daily Percent Of Vitamin A 30
Daily Percent Of Vitamin C 0
Daily Percent Of Calcium 20
Daily Percent Of Iron 70
Daily Percent Of Folic Acid 30
Daily Percent Of Niacin 30
Daily Percent Of Riboflavin 25
Daily Percent Of Thiamin 30
Daily Percent Of Vitamin B6 25
Daily Percent Of Vitamin D 25


Whole Grain Wheat (Wheat Farina, Bran and Wheat Germ), Whey Protein Isolate, Calcium Carbonate, Salt, Defatted Wheat Germ, Guar Gum, Natural Vanilla Flavor, Ferric Phosphate (Source of Iron), Vitamin A, Niacin, Vitamin D, Riboflavin (B2), Vitamin B6, Thiamin Mononitrate (B1), Folic Acid.


Contains: Wheat, Milk.
Caution: bowl may be hot; use care when removing from microwave.