Purely Elizabeth No Sugar Added Original Superfood Instant Oatmeal
2 oz (57 g)
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Directions
Microwave: Add water to fill line (inside cup). Cook for 60-75 second (times may vary). Stir well. Hot Water: Add boiling water to fill line. Stir well. Let steep 4-5 minutes. Overnight Oats: Add cold milk to fill line. Stir well & cover. Let soak for 15+ minutes or overnight in the fridge. Adjust water or milk for desired consistency & top with nut butter! Additional space included in cup to prevent product from boiling over. Caution! Cup & oatmeal may be hot!
Product Details
Organic oats, flax & chia. USDA Organic. Vegan. Certified gluten free. gfco.org. Certified Organic by: ISDA. No sugar added(a). (a) Not a low calorie food. See nutrition Information for sugar & calorie content. Non-GMO Project verified. nongmoproject.org. purelyelizabeth.com. Facebook. TikTok. Instagram. Pinterest. Certified B Corporation. Woman owned.Nutrition Facts
Serving Size: 1 container
Servings per Container: 1
Calories | 220 kcal |
Total Fat | 5 grm (6.00% RDA) |
Saturated Fat | 0.5 grm (3.00% RDA) |
Sodium | 0 mg (0.00% RDA) |
Potassium | (4.00% RDA) |
Total Carbohydrate | 36 grm (13.00% RDA) |
Dietary Fiber | 7 grm (25.00% RDA) |
Protein | 8 grm |
Calcium | (4.00% RDA) |
Iron | (10.00% RDA) |
Organic | |
Vitamin D | (0.00% RDA) |
Trans Fat | 0 grm |
Gluten Free | |
Added Sugars | 0 grm (0.00% RDA) |
Milk | 2 |
Egg | 2 |
Tree Nut | 2 |
Soy | 2 |
Gluten | 0 |
Vegan | |
MetricServingSize | 57 grm |
Vit. D | (0.00% RDA) |
Total Sugars | 1 grm |
Potass. | (4.00% RDA) |
Oat | 1 |
Ingredients
Organic Certified Gluten-Free Oats, Organic Flax Seeds, Organic Chia Seeds, Organic Quinoa Flakes, Organic Puffed Amaranth.Warnings
Made in a facility that also processes soy, milk, egg, coconut and tree nuts.Manufacturer
Purely Elizabeth LLC
Boulder, CO 80302
UPC
00810589031704