BOCA Mediterranean Style Chickpea Bowl, 9 oz Box


 

Directions

Microwave (1100 Watt) 1. Vent film and cook on High for 2 minutes. 2. Pull back film and stir. 3. Replace film and cook on High for an additional 1 minute and 45 seconds.

 

Nutrition Facts

Number Of Servings 1
Serving Sizes 1.0 package(s)
255.0 Gram
Serving Size Full Txt 1 package(s) (255g)
Energy 300
Total Fat 10 g
Saturated Fat 4.5 g
Trans Fat 0 g
Cholesterol 25 mg
Sodium 630 mg
Carbohydrates 40 g
Dietary Fiber 8 g
Sugars 7 g
Protein 14 g
Daily Percent Of Vitamin A 35
Daily Percent Of Vitamin C 25
Daily Percent Of Calcium 20
Daily Percent Of Iron 20

Ingredients

Cooked Red Quinoa and Chickpeas (Cooked Red Quinoa [Water, Red Quinoa], Chickpeas), Sauce (Water, Kale, Artichokes, Half and Half [Milk, Cream], Sun Dried Tomatoes, Unsalted Butter [Cream, Natural Flavor], Natural Flavor, Cornstarch, Salt, Lemon Juice Concentrate, Extra Virgin Olive Oil, Granulated Garlic, Spices, Sulfites), Vegetable Blend (Fire Roasted Tomatoes, Fire Roasted Red Onions, Cooked Yellow Lentils [Water, Yellow Lentils]), Cheese Blend (Feta Cheese [Cultured Pasteurized Milk, Salt, Enzymes], Shredded Low-Moisture Part-Skim Mozzarella Cheese [Pasteurized Milk, Nonfat Milk, Cheese Culture, Salt, Enzymes]).

UPC

00759283002170