Better Oats Steel Cut Instant Oatmeal with Flax Seeds Original Pouches - 10 CT



Microwave Directions: Step 1: Empty contents of pouch into an extra large microwave safe bowl. Step 2: Pour cold water into measuring cup pouch until it reaches the fill line. That's 3/4 of a cup. Stir water into bowl. Step 3: Microwave on high for 2 minutes 30 seconds. Carefully, remove hot bowl from microwave. Stir again to blend. Let cool to taste. Enjoy! Microwave ovens vary in power, so cook time may need to be adjusted. To reduce the chance of boil over, add milk after cooking for creamier texture. Stovetop Directions: Bring 3/4 cup of water (or milk) to a boil. Add contents of pouch to boiling water. Turn the heat down and cook about 5 minutes, stirring frequently. Remove from heat and let stand for 1 - 2 minutes before serving. Enjoy! For thicker consistency, use less water. For thinner consistency, use more water.



Better Oats™ Steel Cut Instant Oatmeal with Flax Seeds Original Pouches. New look! Ready in 2 1/2 minutes. Measuring cup. Per pouch. 130 Calories. 0.5g Sat fat, 4% DV. 105 mg Sodium, 4% DV. 1g Sugars. Net Wt 11.6 oz (328 g).

Other Description

Discover what makes better Oats™ better. 100% Whole Grain. Steel cut oats. Flax Seed. Good source of ALA Omega-3†. †Each packet delivers 250mg of ALA Omega-3 per serving. Which is 15% of the 1.6g daily value for ALA. It's only fitting that a super food like this has "steel" in the name. Our oat kernels are removed from the outer husk and cut with hardened steel to create a thick, hearty texture. In addition to whole grain oats, each bowl contains flax for added ALA Omega-3†. One bite and you'll fall in love. At home, at work or on-the-go goodness. 30g or more per serving. Eat 48g or more of whole grains daily. U.S. Patent No.9,131,715. Quality Guarantee. We are committed to quality. Your purchase refunded if you are not satisfied. "Best If Used By" date and proof of purchase will be required. Call: 1-866-888-8757. ©Post Consumer Brands, LLC.

Nutrition Facts

Number Of Servings 10
Serving Sizes 1.0 pouch
33.0 Gram
Serving Size Full Txt 1 pouch (33g)
Energy 130
Total Fat 3 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1 g
Monounsaturated Fat 1 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 105 mg
Potassium 140 mg
Carbohydrates 21 g
Dietary Fiber 4 g
Soluable Fiber 1 g
Insoluable Fiber 2 g
Sugars 1 g
Protein 5 g
Daily Percent Of Vitamin A 0
Daily Percent Of Vitamin C 0
Daily Percent Of Calcium 2
Daily Percent Of Iron 8
Daily Percent Of Magnesium 15
Daily Percent Of Phosphorous 15


Whole Grain Steel Cut Oats, Flaxseed, Stearic Acid, Salt.


Bowl may be hot! Protect hands when removing the bowl from the microwave.