Birch Benders Toaster Waffles, Protein
6 waffles [7.8 oz (222 g)]
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Directions
Heating Instructions: Keep frozen until ready to use. Toast or heat before eating. Do not refreeze thawed product. Toaster/Toaster Oven: Heat waffles on lightest or lowest setting until hot & crispy! May require two toastings. Conventional Oven: In a preheated 400 degrees F oven, heat waffles 5-7 minutes until hot & crispy! Keep frozen.
Product Details
12 g protein 20% DV per 2 waffles. New bigger! Waffle. Power your inner Olympian with the tastiest waffles around! Packed with protein and easy to eat on-the-go, these waffles are the perfect energizing breakfast or anytime snack to help you slay your day. BirchBenders.com. 1.855.206.9517. Looking for more Birch Benders? Pancake & Waffles Mix; Baking Mixes; Cookies & more at a store near you.Nutrition Facts
Per Serving
Serving Size: 2 Waffles
Servings per Container: 3
| Calories | 240.00 kcal |
| Total Fat | 11.00 grm (14.00% RDA) |
| Saturated Fat | 1.50 grm (8.00% RDA) |
| Cholesterol | 50.00 mg (17.00% RDA) |
| Sodium | 270.00 mg (12.00% RDA) |
| Potassium | 110.00 mg (2.00% RDA) |
| Total Carbohydrate | 24.00 grm (9.00% RDA) |
| Dietary Fiber | 1.00 grm (4.00% RDA) |
| Protein | 12.00 grm (20.00% RDA) |
| Calcium | 140.00 mg (10.00% RDA) |
| Iron | 1.60 mg (8.00% RDA) |
| Vitamin D | 0.20 mcg (2.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 4.00 grm (8.00% RDA) |
| Milk | 1.00 |
| Egg | 1.00 |
| Wheat | 1.00 |
| Gluten | 1.00 |
| MetricServingSize | 74.00 grm |
| Total Sugars | 4.00 grm |
| Oat | 1.00 |
Per Container
Serving Size: 1 container
| Calories | 730.00 kcal |
| Total Fat | 32.00 grm (41.00% RDA) |
| Saturated Fat | 4.50 grm (23.00% RDA) |
| Cholesterol | 145.00 mg (48.00% RDA) |
| Sodium | 810.00 mg (35.00% RDA) |
| Potassium | 330.00 mg (8.00% RDA) |
| Total Carbohydrate | 71.00 grm (26.00% RDA) |
| Dietary Fiber | 3.00 grm (11.00% RDA) |
| Protein | 36.00 grm (60.00% RDA) |
| Calcium | 420.00 mg (30.00% RDA) |
| Iron | 4.80 mg (25.00% RDA) |
| Vitamin D | 0.50 mcg (2.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 11.00 grm (22.00% RDA) |
| Milk | 1.00 |
| Egg | 1.00 |
| Wheat | 1.00 |
| Gluten | 1.00 |
| Total Sugars | 13.00 grm |
| Oat | 1.00 |
Ingredients
Water, Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil or Canola Oil or Safflower Oil, Whey Protein Concentrate (Whey Protein Concentrate, Sunflower Lecithin), Whole Oat Flour, Vital Wheat Gluten, Cane Sugar, Eggs, 2% or Less of: Leavening (Monocalcium Phosphate, Baking Soda), Yogurt Solids (Nonfat Dry Milk Solids, Whey Solids, Lactic Acid), Salt.Warnings
Contains: egg, milk, wheat.Manufacturer
Birch Benders
Louisville, CO 80027
UPC
00810001561253