Quakers Instant Oats



Stove top directions- for one serving (about 1-1/4 cups). In medium pot, combine 1-1/4 cups milk, 1/3 cup Quaker Instant Oats with tablespoons of sugar and pinch of salt (optional). Bring to boil over medium-high heat. Cook 1 minute, stirring frequently. Remove from heat. Serve without straining. Microwave directions - for one serving (about 1-1/2cups). In large microwaveable bowl, combine 1-1/2 cups milk, 1/3 cup Quaker Instant Oats with iron, 2 tablespoons of sugar and a pinch of salt (optional), microwave on high power 4 to 6 minutes or until thickened, stirring every 2 minutes, serve without straining. For thinner cereal, increase amount of milk, for thicker cereal, decrease amount of milk.



Quakers™ Instant Oats. Quaker Est 1877. Avena Instant Oats. With Iron. Heart Healthy. 100% Whole Grain. Ready In 1 Minute. Net Wt: 330g (11.6 oz).

Other Description

*Three grams of soluble fiber daily from oatmeal, in a diet low in saturated fat and cholesterol, may reduce heart disease risk. This cereal has 2 grams per serving. Questions (809) 559-8777.

Nutrition Facts

Number Of Servings About 10
Serving Sizes
Serving Size Full Txt 0.3 cup (dry) (34g)
Energy 130
Total Fat 2.5 g
Saturated Fat 0.5 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Carbohydrates 23 g
Dietary Fiber 3 g
Soluable Fiber 1 g
Insoluable Fiber 2 g
Sugars 0 g
Protein 5 g
Daily Percent Of Vitamin A 0
Daily Percent Of Vitamin C 0
Daily Percent Of Calcium 0
Daily Percent Of Iron 5


Rolled Oats, Iron.


May contain wheat and soy traces.


Guatemala (19 Calle 29-90, Zona 12)