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Goya Quinoa

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Directions

Cooking instructions: 1. In small saucepan over medium-high heat, bring 1 1/2 cups water to boil. Stir in 1 cup Goya® organic quinoa, 1 tbsp. Goya® olive oil and 1/2 tsp. salt. Return water to boil; cover pot. Reduce heat to medium low. 2. Cook, covered, until water is completely absorbed and quinoa is tender (white germ will separate from the seed), 14-18 minutes. Fluff with fork. Makes 2 1/2 cups.

 

Description

Goya® Quinoa. A natural super grain. USDA Organic. *Heart healthy whole grain. Gluten free. Net wt 12 oz (340g).

Other Description

Certified organic by: control union or ceres. Goya® organic quinoa a natural super grain... has been cultivated for thousands of years in the Andean region of South America, where it is known as the "Mother grain" for its big nutritional benefits. Whole grain, Goya® organic quinoa is a good source of dietary fiber and protein; is high in iron, gluten free and has no saturated fat or cholesterol. This super grain tastes great, too! With a subtle, nutty taste, a slightly al dente texture, prewashed Goya® organic quinoa is so easy to prepare. Use it as you would rice, as a simple side dish, mixed with vegetables, served cold as a salad, in savory soups and stews, in sweet puddings, breads and more! Organic. Whole grain. Kosher. Vegetarian. Good source of dietary fiber. Good source of protein. High in iron. Low fat. Saturated fat free. Cholesterol free. *Diets rich in whole grain foods and other plant foods and low in total fat, saturated fat, and cholesterol may reduce the risk of heart disease and some cancers. www.goya.com. © Goya Foods, Inc.

Nutrition Facts

Number Of Servings about 8
Serving Sizes 0.25 Cup
45.0 Gram
Serving Size Full Txt 0.25 Cup (45g)
Energy 170
Total Fat 2.5 g
Sodium 0 mg
Carbohydrates 29 g
Dietary Fiber 3 g
Sugars 2 g
Protein 6 g
Daily Percent Of Calcium 2
Daily Percent Of Iron 10

Ingredients

Organic White Quinoa.

Distributor

Goya Foods, Inc
Jersey City, NJ 07307
www.goya.com

UPC

00041331050524