Goya Mixed Vegetables
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Keep frozen. Stove top cooking instructions: For each 8 oz or 1 cup frozen vegetables, heat 1/2 cup water to boiling. Place frozen vegetables in boiling water and add 1/4 teaspoon salt. Bring to a second boil. Reduce heat, cover and cook gently 8 to 10 minutes. Do not overcook. Drain. Season to taste. Microwave instructions: Place vegetables in microwave casserole. Add 2 tablespoons water and cover. Microwave on high power for 7 to 8 minutes. Stir after first half of cooking period. Season to taste. Stir cover and allow to stand a few minutes before serving. Microwave ovens may vary. Heating time may require adjustment. Keep frozen until ready to use.
DescriptionGoya® Mixed Vegetables. 100% natural. An excellent source of Vitamin A & good source of fiber. Net wt 16 oz (1 lb) 454g.
Other Descriptionwww.goya.com. ©Goya Foods, Inc.
|Number Of Servings||about 5|
|Serving Size Full Txt||0.66 Cup (90g)|
|Total Fat||0 g|
|Saturated Fat||0 g|
|Trans Fat||0 g|
|Dietary Fiber||3 g|
|Daily Percent Of Vitamin A||20|
|Daily Percent Of Vitamin C||8|
|Daily Percent Of Calcium||2|
|Daily Percent Of Iron||2|
IngredientsCarrots, Corn, Green Beans, Peas, Lima Beans.
DistributorGoya Foods, Inc
Secaucus, NJ 07096 USA