Goya Mixed Vegetables



Keep frozen. Stove top cooking instructions: For each 8 oz or 1 cup frozen vegetables, heat 1/2 cup water to boiling. Place frozen vegetables in boiling water and add 1/4 teaspoon salt. Bring to a second boil. Reduce heat, cover and cook gently 8 to 10 minutes. Do not overcook. Drain. Season to taste. Microwave instructions: Place vegetables in microwave casserole. Add 2 tablespoons water and cover. Microwave on high power for 7 to 8 minutes. Stir after first half of cooking period. Season to taste. Stir cover and allow to stand a few minutes before serving. Microwave ovens may vary. Heating time may require adjustment. Keep frozen until ready to use.



Goya® Mixed Vegetables. 100% natural. An excellent source of Vitamin A & good source of fiber. Net wt 16 oz (1 lb) 454g.

Other Description

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Nutrition Facts

Number Of Servings about 5
Serving Sizes 0.66 Cup
90.0 Gram
Serving Size Full Txt 0.66 Cup (90g)
Energy 70
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 20 mg
Carbohydrates 12 g
Dietary Fiber 3 g
Sugars 4 g
Protein 3 g
Daily Percent Of Vitamin A 20
Daily Percent Of Vitamin C 8
Daily Percent Of Calcium 2
Daily Percent Of Iron 2


Carrots, Corn, Green Beans, Peas, Lima Beans.


Goya Foods, Inc
Secaucus, NJ 07096 USA