Monarch Romanesco & Cauliflower Florets Blend
32 oz (2 lb) 907 g
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Directions
For food safety and best quality, cook to a temperature of 165 degrees F (74 degrees C). Keep frozen until ready to cook. Do not refreeze. Convection: Cooking Instructions: Combi Oven (Convection): 1. Preheat the industrial oven to reach 350 degrees F/steam (0%). 2. Coat the frozen vegetables in oil and season it. 3. Pour the seasoned vegetables into a baking tray. 4. Cook 8 to 9 minutes until vegetables have reached desired texture and temperature. Turn halfway through cooking time. 5. Pour into a serving dish. Alternative Methods: Conventional Oven: 1. Preheat the oven to reach 350 degrees F. 2. Coat the frozen vegetables in oil and season it. 3. Spread the seasoned vegetables in a single layer on a baking sheet. 4. Cook 16 to 18 minutes until vegetables have reached desired texture and temperature. Turn halfway through cooking time. 5. Pour into a serving dish. Steam: Steam: 1. In a large pot, bring water into a boil. 2. Pour the frozen vegetables in a steamer and place it in the covered pot. 3. Cook to medium-high heat for about 4-6 minutes (Appliances vary; heating times are approximate. For food safety and best quality, cook to a temperature of 165 degrees F (74 degrees C)) or until the vegetables have reached the desired texture and temperature. 4. Pour into a serving dish, season to taste. Keep frozen.
Product Details
Excellent source of vitamin C. Excellent source of vitamin K. Est. 1853. USDA: Quality monitored. Satisfaction Guaranteed: We guarantee this monarch product meets strict quality specifications and performance standards. www.usfoods.com.Nutrition Facts
Serving Size: 1 Cup
Servings per Container: about 11
Calories | 25.00 kcal |
Total Fat | 0.00 grm (0.00% RDA) |
Saturated Fat | 0.00 grm (0.00% RDA) |
Cholesterol | 0.00 mg (0.00% RDA) |
Sodium | 20.00 mg (1.00% RDA) |
Potassium | 170.00 mg (4.00% RDA) |
Total Carbohydrate | 4.00 grm (1.00% RDA) |
Dietary Fiber | 2.00 grm (7.00% RDA) |
Protein | 2.00 grm |
Vitamin C | 30.00 mg (35.00% RDA) |
Calcium | 30.00 mg (2.00% RDA) |
Iron | 0.60 mg (4.00% RDA) |
Vitamin D | 0.00 mcg (0.00% RDA) |
Trans Fat | 0.00 grm |
Vitamin K | 43.00 mcg (35.00% RDA) |
Added Sugars | 0.00 grm (0.00% RDA) |
MetricServingSize | 85.00 grm |
Total Sugars | 2.00 grm |
Ingredients
Romanesco Broccoli, Cauliflower.Manufacturer
US Foods, Inc.
Rosemont, IL 60018
UPC
00758108807518