Pics Mixed Vegetables, Fresh Frozen



For food safety and best quality, cook to an internal temperature of 165°F. Stovetop Cooking: Place frozen vegetables in a saucepan and cover with water. Place on stovetop, cover and bring to a full boil over high heat. Reduce to medium heat and boil gently for 4-6 minutes or until desired tenderness, stirring occasionally. Drain, season to taste. Microwave Cooking: Place one cup of vegetables and 2 tablespoons water in microwave-safe dish. Cover and microwave on high 3-5 minutes or until desired tenderness, stirring once during heating. Drain, season to taste. Keep frozen until ready to use. Not ready to eat. For food safety, cook thoroughly to 165°F (internal temperature). Because microwaves and stove tops vary, adjusting cook times and heat settings may be required. Refrigerate leftovers. Store at 0°F or lower. Keep frozen.


Nutrition Facts

Number Of Servings 11
Serving Sizes 0.66 Cup
85.0 Gram
Serving Size Full Txt 0.66 Cup (85g)
Energy 50
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 30 mg
Potassium 150 mg
Carbohydrates 10 g
Dietary Fiber 3 g
Sugars 3 g
Added Sugars 0 g
Calcium 22 mg
Iron 0.7 mg
Vitamin D 0 mcg
Protein 2 g
Daily Percent Of Calcium 2
Daily Percent Of Iron 4
Daily Percent Of Vitamin D 0
Daily Percent Of Added Sugars 0


Carrots, Corn, Green Beans, Peas.


Schenectady, NY 12306 12306