Green Giant Simply Steam Seasoned Mediterranean Blend
9 oz (255 g)
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Directions
Cooking Directions: For food safety and quality, follow the directions. Before eating, cook thoroughly to at least 165 degrees F. Keep frozen until ready to cook. Do not thaw. Adjust cook times and heat settings as needed. Refrigerate leftovers. Microwave: Place unopened bag standing up in center of microwave. Microwave on high according to chart or until thoroughly cooked. Let stand 1 minute in microwave. Carefully remove bag. Tear bag at notch. Empty into a serving dish; stir well. Microwave Wattage: 1200; Time on High *: 5 to 5 1/2 min. Microwave Wattage: 1000; Time on High *: 5 1/2 to 6 min. Microwave Wattage: 700; Time on High *: 7 1/2 to 8 1/2 min. * Microwave directions developed with 1000-watt ovens. Microwave ovens vary. Adjust cooking times as needed. Must cook thoroughly. See cook instructions. Caution: Bag will be hot; avoid steam when opening. Keep frozen. Tear.
Product Details
Potatoes, zucchini, and carrots with Mediterranean inspired seasonings. Naturally flavored. New look same great taste. Steam in bag. greengiant.com. Questions or Comments? 1-800-754-3381. For more veggie inspiration, visit greengiant.com.Nutrition Facts
per serving
Serving Size: 0.75 Cup
Servings per Container: 3
| Calories | 90 kcal |
| Total Fat | 4 grm (5.00% RDA) |
| Saturated Fat | 0 grm (0.00% RDA) |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 290 mg (13.00% RDA) |
| Potassium | 360 mg (8.00% RDA) |
| Total Carbohydrate | 13 grm (5.00% RDA) |
| Dietary Fiber | 2 grm (7.00% RDA) |
| Protein | 2 grm |
| Calcium | 20 mg (2.00% RDA) |
| Iron | 0.6 mg (4.00% RDA) |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 0 grm (0.00% RDA) |
| ServingSize_Prepared | 0.50 cup |
| Milk | 1 |
| Soy | 1 |
| MetricServingSize | 85 grm |
| Total Sugars | 2 grm |
per container
Serving Size: 1 container
| Calories | 230 kcal |
| Total Fat | 10 grm (13.00% RDA) |
| Saturated Fat | 1.5 grm (8.00% RDA) |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 730 mg (32.00% RDA) |
| Potassium | 930 mg (20.00% RDA) |
| Total Carbohydrate | 32 grm (12.00% RDA) |
| Dietary Fiber | 5 grm (18.00% RDA) |
| Protein | 4 grm |
| Calcium | 50 mg (4.00% RDA) |
| Iron | 1.6 mg (8.00% RDA) |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 0 grm (0.00% RDA) |
| ServingSize_Prepared | |
| Milk | 1 |
| Soy | 1 |
| Total Sugars | 6 grm |
Ingredients
Red Potatoes, Zucchini, Carrots, Yellow Carrots, Soybean Oil, Salt, Garlic Powder, Spices, Dried Garlic, Natural Flavors [Feta Cheese (Milk, Salt, Cultures, Enzymes), Butter (Cream, Natural Flavor), Nonfat Milk, Distilled Vinegar, Lactic Acid, Enzymes], Lemon Juice Solids, Onion Powder, Citric Acid, Olive Oil.Warnings
Contains milk.Manufacturer
B&G Foods, Inc.
Parsippany, NJ 07054 United States
UPC
00020000449999