SeaPak Tilapia Tenders
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Directions
Keep Frozen. Cooking Instructions: Bake: Preheat oven to 425 degrees F. Arrange frozen tilapia in single layer on baking sheet so fish are not touching. Bake 18 to 20 minutes on middle oven rack. For best results, turn fish over after 10 minutes. Deep Fry: Preheat oil to 350 degrees F. Place frozen tilapia in fryer basket. Deep fry for 5 1/2 to 6 minutes. Drain on absorbent paper before serving. Pan Fry: In skillet, heat 1/2 inch cooking oil on medium-high to 350 degrees F. Fry frozen tilapia for 5 1/2 to 6 minutes, turning frequently. Drain on absorbent paper before serving. Due to differences in appliances and quantity prepared, cooking time may vary and require adjustment.
Description
Sea Pak™ Tilapia Tenders. Shrimp & Seafood Co. New Look. Same Great Taste. Cut from Whole Fillets. Hand-cut fillets in a delicious oven-crispy breading. Enlarged to show quality.Other Description
Find all our shrimp & seafood products @ www.seapak.com/productiocator. Try all our coastal favorites! Sea Pak, New Look, Jumbo Butterfly Shrimp. Sea Pak, New Look, Tempura Shrimp. Sea Pak, New Look, Shrimp Scampi. Sea Pak, New Look, Popcorn Fish. Sea Pak, New Look, Popcorn Shrimp. Sea Pak, New Look, Crab Cakes. Sea Pak's Coastal Home. You always get the best shrimp and seafood at those small, out-of-the-way places where shrimp and seafood are a way of life...where you can smell the saltwater in the air. For over 60 years now Sea Pak's coastal home here on Saint Simons Island has provided the inspiration to perfect our recipes to bring you the very best the coast has to offer. Try us and we think you'll agree. There's a taste of the coast in every delicious bite. Savannah. Georgia. Florida. Jacksonville. Saint Simons Island. The taste of the Coast™. Great seafood is... closer than you think! Great tasting seafood for every occasion. Bring back those unforgettable memories from the coast with Sea Pak's authentic, great tasting shrimp and seafood recipes Whether it be a simple family dinner, an evening with friends or just a quiet night at home, Sea Pak brings you a taste of the coast for any occasion. Enjoy! Create your own great meal memories! Looking for a fresh idea? Sunshine Tilapia Salad. Tilapia Sliders. Visit us @ www.seapak.com for delicious seafood recipes, information on our wide variety of seafood products, and the health benefits of adding more seafood to your family's diet. Fish is good food. The USDA recommends eating at least 8 oz of seafood a week for a healthier diet. www.seapak.com. This tilapia is farm-raised. www.seapak.com/smartsourcing/. Sea Pak Shrimp & Seafood Co. and the taste of the Coast are trademarks of Rich Products Corporation. ©2011 Rich Products Corporation. All rights reserved.Nutrition Facts
Serving Size: 113.0 g
Servings per Container: 3
| Energy | 270 |
| Total Fat | 13 g |
| Saturated Fat | 2 g |
| Trans Fat | 0 g |
| Cholesterol | 30 mg |
| Sodium | 460 mg |
| Carbohydrates | 24 g |
| Dietary Fiber | 1 g |
| Sugars | 2 g |
| Protein | 14 g |
| Daily Percent Of Vitamin A | 0 |
| Daily Percent Of Vitamin C | 0 |
| Daily Percent Of Calcium | 0 |
| Daily Percent Of Iron | 6 |
Ingredients
Tilapia, Bleached Wheat Flour, Water, Soybean Oil, Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), contains 2% or less of each of the following: Citric Acid, Dehydrated Garlic, Dehydrated Onions, Dextrose, Disodium Inosinate and Disodium Guanylate, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Garlic Powder, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Methylcellulose, Modified Corn Starch, Natural Flavor, Paprika Oleoresin, Salt, Sodium Alginate, Soy Flour, Sugar, Whey Powder, Yeast, Yellow Corn Flour.Warnings
Contains: Tilapia, Wheat, Soy, Milk.UPC
00041322120212