Betty Crocker Hamburger Helper, Crunchy Taco Hamburger Helper, 7.6 Oz Box

YOU WILL NEED if using beef 1 LB LEAN GROUND BEEF 2 3/4 CUPS HOT WATER 1 CUP MILK OR YOU WILL NEED if using chicken 1 LB UNCOOKED BONELESS SKINLESS CHICKEN BREASTS 1 TBSP BUTTER 2 3/4 CUPS HOT WATER 1 CUP MILK 1. BROWN: Brown beef in 10- or 12-inch skillet over medium-high heat 6 to 7 minutes, breaking up and stirring. Remove from heat; drain. Return cooked beef to skillet. 1. COOK: Cut chicken into 1/2-inch pieces. Melt butter in 10- or 12-inch skillet over medium-high heat. Add chicken; cook 3 minutes, stirring often. 2. STIR: Stir in Sauce Mix and hot water until dissolved. Stir in milk and Rice. Return to heat; heat to boiling. 3. SIMMER: Reduce heat. Cover; simmer about 20 minutes, stirring occasionally, until rice is tender. 4. ADD: Remove from heat. Sprinkle with Corn Chips. Refrigerate leftovers.

Nutrition Facts

Serving Size: 39.0 g

Servings per Container: About 5

Title	As pkgd
Serving Size Full Txt	1/3 cup as pkgd (39g)
Energy	140
Total Fat	2.5 g
Saturated Fat	0 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	520 mg
Potassium	140 mg
Carbohydrates	28 g
Dietary Fiber	2 g
Sugars	2 g
Added Sugars	0 g
Calcium	30 mg
Iron	1.3 mg
Vitamin D	0 mcg
Protein	3 g
Daily Percent Of Calcium	2
Daily Percent Of Iron	8
Daily Percent Of Vitamin D	0

Ingredients

Enriched White Rice (Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Yellow Corn Flour, Corn Starch, Modified Whey, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cottonseed Oil, Salt, Chili Powder (Chili Pepper, Cumin, Salt, Garlic*, Oregano), Cumin, Onion*, Red Bell Peppers*, Garlic*, Vegetable Oil (Canola, Soybean and/or Sunflower Oil), Citric Acid, Black Pepper, Yeast Extract, Tomato Extract, Malic Acid, Silicon Dioxide (Anticaking Agent), Annatto Extract (Color), Natural Flavor. *Dried.

Warnings

May contain egg and soy ingredients.

Distributor

UPC

00016000419759